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5. Just relax! Turn everything off, make yourself a cup of coffee, cocoa, or just plain water. Just sit in complete silence and watch birds outside or put a cool cloth over your eyes. Let your mind go blank for awhile. Forget everything and just relax!
6. Exercise your mind! Show your mind that there is more than just computer. Do a crossword puzzle, play a few games of solitaire, or read a book. These are all great ways of getting your mind of business and clearing out all old to make way for new.
7. Do some housework! This might not be most fun thing to do, but it helps take your mind of business for awhile and believe me, after about an hour of housework, you will be more than ready to get back to business!
8. Take a TV break! Watch a program that allows you to escape to another world. After you are finished you just might be glad to get back to your world!
If you would like to find out more about beating blues, you can visit these sites: http://www.uhs.berkeley.edu/FacStaff/Ergonomics/stretch.html http://www.divorcekit.com/blues.htm http://www.smile-publishing.com ips.html http://www.lifetimetv.com/shows/strongmedicine/chatroom/1210/1210.html
I hope some of these pointers will help you relax and get back to business. I know that they have been a great help to me more than once. Sometimes when you are feeling unproductive or just plain tired, idea is not to work harder, but to stop working and give your mind and/or body a well-deserved break!
Terri Seymour owns and operates MyOwnEzine.com MyOwnEzine.com is a website, ezine and service which provides the resources, tools, guidance and more to help you start, publish and promote your own ezine. You can contact Terri at mailto:firstname.lastname@example.org Subscribe at mailto:email@example.com or visit http://www.myownezine.com for lots more info.