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3 Use Ultimate Affirmation:
The ultimate affirmation is ideal for anyone who wants to communicate at their best under pressure. Here it is...
*I love myself*
I know this seems a bit far out. Let me explain. Let us pretend, just for a moment, that you completely love yourself 100 per cent. So this would mean you fully accept all aspects of yourself, your body, your bad habits, your personal limitations etc.
If this was case, opinion of other people would be totally irrelevant. You would then have no barriers to speaking at your best.
At first repeating * I love myself* is likely to cause you to feel awkward, embarrassed or just plain silly. If that happens you will know that you are on right track because that is evidence that you are challenging limiting beliefs you already have about your value as a person.
For more adventurous, try this in front of a mirror. It freaked me out first time I did it. Although I soon got hang of it.
Play with this approach to managing your mind and you will soon discover that secret is to use affirmations with intensity. Enjoy your journey!
Peter Murphy is a freelance business writer. He publishes a free weekly ezine full of practical tips for communicating at your best under pressure. All new subscribers receive a free e-book with powerful strategies for being at your best. To subscribe send a blank email to: