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However, this does not mean it is any less real than, say, inflammatory bowel disease, it just means that doctors haven’t come up with a proper test for it yet!
It is very important that you receive a diagnosis of IBS from a medical professional rather than self-diagnosing, as bowel symptoms can be present in many other health conditions.
The treatment
The first stage of treatment may involve any medications your doctor has given you to try. This could be an anti-spasmodic, which will relax
muscles in
gut walls, or perhaps a low dose of an anti-depressant, which can help to reduce
pain.
You may also be given one of
new drugs specifically developed for IBS – Lotronex for diarrhea sufferers and Zelnorm for constipation sufferers.
If
drugs do not help you then you could try using a fiber supplement such as Citrucel to add bulk to your stool – this can be helpful for both diarrhea and constipation. Also, there are other supplements such as Caltrate Plus which may be useful (Caltrate Plus contains calcium carbonate which can reduce diarrhea).
It may also be worth looking at your diet. A nutritionist can advise on ways to identify any particular food ‘triggers’ which may be setting off your symptoms, and also on whether you might have a food intolerance to something like gluten or lactose.
Finally, there are several alternative therapies which can be effective for IBS. Hypnotherapy has proved very effective, and a special form called gut-directed hypnotherapy has been developed just for digestive problems. Acupuncture may also be worth looking into.

Sophie Lee has had IBS for more than 15 years. She runs Irritable Bowel Syndrome Treatment http://www.irritable-bowel-syndrome.ws where you can read descriptions and reviews of the treatments available for IBS, from drugs to alternative therapy.