Medicinal Mushrooms and the Immune System !Written by Joe Ward (naturopath / herbalist)
Continued from page 1 The amino acids, aspartic acid, and phenylalanine, ingested in much quantity can cause serious problems alone. But what of ingredient 'methanol'? Methanol-(wood-grain alcohol), is a deadly poison! In body it breaks down into 'formic acid' and 'formaldehyde'- a deadly neurotoxin! - - Why is this neurotoxin - Aspartame allowed to be placed in so much of our food supplies? Is it really safe? Of course not. What is going on here, that our Federal government and Food and Drug Administration would allow this? Imagine,- cancer diabetes birth defects emotional and serious mood disorders autoimmune disorders, etc. The findings and proofs are out there. And, artificial sweeteners will not only NOT help you to lose weight, but will actually make you fat! Yes, maybe a very few diet foods may be o'k, but safe? At least not money pumping adulterated Aspartame foods. Most people do not associate their symptoms with long-term use of aspartame, and since I am trying to be brief this time, anyone seeking more information or directions to facts and findings, may contact me. How aspartame was approved is a lesson in how chemical and pharmaceutical companies can manipulate our government agencies and health related organizations. It might be best if we tried to eat more natural live foods, unprocessed, and without poisonous fantasyland additives, which actually destroy proper health maintenance. - 'Peace', - Joe Ward (naturopath / herbalist) - p.s.- and remember: "Gorillas-Dont-Cook"

Mr. Joe Ward is a Traditional Naturopath, Master Herbalist, and Whole-Life Extensionist, with 30+ years in self-education, research, product development, and sharing Natural Health and Wellness information. His Formal education is in new home construction, and industrial engineering technology. But, his passion and ongoing interests are in helping others to attain good health, naturally.
| | Start focusing on what you really want now.Written by Darryn Aldridge
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3) Look For The Good Side. No matter what situation, train yourself to look at a good side of where you are now. For instance, what if you are really unhappy with your current job? Stop focussing on fact that you hate your job, instead take positives from what you are getting out of it at moment. For example, you are recieving money, you probably learnt a skill that you can use later in another job, you are meeting people and possably developing friendships and so much more. Now if you really do hate your job, then you need to look for something that you will enjoy, but at same time be content knowing that it is short term and that you are getting something from your current position. Use this time to learn as much as you can so you can take these exeriences on with you to next job. 4)Action Your Dreams. This is one of hardest, yet one of most rewarding tasks. Your dream will forever be a dream unless you take some form of action to make it a reality. You need to focus your thoughts on why you want this to happen and then use all that positive energy to push past any fears you may have. Know deep down inside that it will happen, really believe it, and guess what.. you will start to find ways to achieve it. Remember, don't focus on what you DON'T want (eg I don't want this job I'm in) but focus on what you do want and GET EXCITED ABOUT IT. The more excited you become, better chances are that you will succeed. 5)Ignore Negative Advice. Loved ones, friends and aquaintances will often unintentionally offer advice and comments that are less than useful to your cause. The trick is to listen to advice offered, decide if it serves any purpose to your cause, and if not, discard it without dwelling on it. If you let negative thoughts occupy your mind for too long they start to alter your perception on how you see things, and may steer you from your original course. Your mind is driving force behind everything you do. Ultimately you have final say on how you perceive and react to circumstances and challenges. Being aware of your thoughts and emotions will help you to move away from negative thinking and remind you to look at these issues from a different point of view. Your negative thoughts are just a habit that you have picked up from a lifetime of being surrounded by negativity. You have option to change this habit at any moment. Use that power now and take back control of your life.

Darryn Aldridge is the co-author of a step-by-step, "tell it and show it how it is" guide to permanently losing weight and keeping it off forever! Visit his web site at http://www.diet-ebook.com and sign up for a free weekly newsletter,filled with helpful tips and useful information.
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