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3.) Do not drink too much of anything. If you are already nervous, should you do anything that would require a visit to restroom at an inopportune time?
4.) Breathe! That's right. Calmly. . . In and out, nice steady even breaths. While speaking, many people forget to breathe normally, trying to complete their sentence. Relax a little, and breathe in, out . . . that's right.
5.) (This is trick) Relax yourself and your audience. And, get their attention. One of easiest ways to relax you and them is by telling a joke. But, I can never remember any. So, I take a copy of local newspaper Want Ads with me. If you cannot find something humorous in regular ads, try personals column. There is always something funny there. Just don't allow yourself to get inappropriate with your humor.
If you try aforementioned and make it through your public speaking session without wetting your pants or looking like an idiot, you have succeeded. If you haven't, I'm sorry. I wish I could have been more help. And, if you're still at podium slobbering all over yourself or laughing like a fool, I warned you not to picture them all naked . . .
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