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Your appetite will also be affected in varying ways. Some people eat more, some less. Many times first symptom is either weight gain or weight loss.

Irritability and edginess. Even though you, yourself, may not be able to answer why. All you know, and all others know, is you are most definitely out of sorts and no one wants to cross your path! It takes a rare individual to look below surface and feel for person rather than to simply react and respond in like manner. Unfortunately, most just snap back, causing disagreements, hurt feelings and worsening things more than ever.

Many times digestive problems result. You'll find yourself with frequent stomach complaints.

Your stomach will not be only source of discomfort. Your head will ache frequently, and you may experience various aches and pains.

Loss of energy or interest. Things you once enjoyed, such as walking, television, socializing and even sex, will become little more than a bother to you.

Thoughts of suicide. (Even if you don't feel you have any of other symptoms on this page, if you have ever thought of ending your life, PLEASE call doctor's office right now. That's what they're there for and would recognize how brave you are for coming in. They'll make you better).

A feeling of worthlessness and hopelessness.

If you have experienced 3 or more of above symptoms for two or more weeks, call a professional right away. The professional could be a mental health specialist or your family doctor. Remember, they went into their profession to help people, just like you. They know darkness you're living in and can help you find light again. Please don't waste another day. Life's too beautiful and too full of promise.

If you feel like you really don't exhibit described symptoms, give yourself a few days. Talk to a few people you trust, find a good book (Agatha Christie and Dean Koontz are great distractions!), watch a comedy, spend time with your pet, go to zoo....live!