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If in our lifetime we could speak to our kids with a voice this sweet, it would be enough.
But until we reach this level, what should we do after we yell at our kids?
Here are five ideas:
1.Recover quickly – Recovering emotionally (or faking your recovery) will make it much easier on your children and show them how to be resilient themselves.
2.Apologize, but don’t overdo it – It’s important to say you’re sorry, but don’t dwell on it and don’t show signs of pity. This will help create a victim of your child faster than
drop of a hat.
3.Avoid finding ways to blame them – It’s incredibly easy to blame your kids when you’re angry. It’s OK to say, “When I saw you hit your brother I felt angry,” but avoid saying, “You made me angry.” You’re responsible for your own anger—teach this to your children.
4.Process
incident with them – Children can be traumatized by yelling, and it helps to talk about what happened for each of them. Ask them questions about it and allow them a chance to talk about it if they’d like.
5.Don’t beat yourself up about it – You don’t have to envision your kids twenty years from now telling their therapist how you screwed up their life! Kids are pretty resilient and they’ll recover, especially if you follow these steps and keep working on yourself.
While we’re not perfect, we can still search for
voice as “sweet as
murmur of
brook and
rustle of
corn.”
It might even keep your kids out of
therapists’ chair.

Mark Brandenburg MA, CPCC, coaches men to be better fathers and husbands. He is the author of “25 Secrets of Emotionally Intelligent Fathers” http://www.markbrandenburg.com/father.htm For more great tips and action steps for fathers, sign up for his FREE bi-weekly newsletter, “Dads, Don’t Fix Your Kids,” at http://www.markbrandenburg.com.