Managing the Pain of Abusive Relationships

Written by Kim Olver

Continued from page 1

The final choice is to accept it. Accepting it is different fromrepparttar other two options. Inrepparttar 144942 first two choices,repparttar 144943 woman is changing external circumstances. When she is attempting to change it, she is trying to change her partnerís behavior. When she is leaving it, she is changing her circumstances. But acceptance involves staying inrepparttar 144944 situation and understanding and accepting thatrepparttar 144945 other person will not change and finding a way to be all right with that. The woman in an abusive situation would decide that she is not going to leave and realizes that her husband may never change but decides to stay anyway. This may, for some, actually be their best option.

For those of us who loverepparttar 144946 woman in this situation, we haverepparttar 144947 same three choices to go through. We can leave it---this would most likely mean ending our relationship withrepparttar 144948 woman because we canít stand to see her in an abusive situation. We can attempt to change it by trying to convince her to leaverepparttar 144949 man. This is what many friends and family do and sometimesrepparttar 144950 woman decides to leave you. She may decide she canít live with your disapproval, either stated outright or silently. Out of loyalty to her partner, she may decide itís not right to listen to your statements against him anymore. What she needs is your support, not judgments and coercion to get her to leave someone she may love. Orrepparttar 144951 third choice, we can accept it. This means we come to realize that this woman has her own life decisions to make and that she will dorepparttar 144952 best she can withrepparttar 144953 choices that are available to her. You will be her friend and support her and her decisions, realizing that you canít change her or him, for that matter.

If you or someone you care about is involved in domestic violence, please come to There are safe ways there to discussrepparttar 144954 situation and some are f-r-e-e. Email Kim Olver at, enter her chat room during scheduled chat times, which are posted on her events calendar or call her at 708-957-6047.

Kim Olver is a licensed professional counselor and a life/relationship coach. She helps people unleash their personal power by living from the inside out, focusing their time and energy on only those things they can control. She also helps people improve the quality of their relationships with the people in their lives. For further information about Kim visit her website at or contact her at (708) 957-6047.

Have You Done Your Hair Care Correctly?

Written by Loraine Lesley

Continued from page 1

- Dry your hair gently. Do not rub your hair especially if it is very long. Take time to dry it slowly with a gently patting or wringing action. Donít overdrying your hair.

Start to Care Your Hair

Okay, those tips surely will give you awareness how to treat your hair basically.

Followed here are tips for you who feel that looking after your hair is important to its health. Healthy hair looks better and holdsrepparttar style you want. These tips includerepparttar 144918 following:

- When you put your hair in a braid or ponytail donít use any plain rubber band, always use a specially treated band like bungee or similar. This will prevent hair breakage and hair loss.

- Donít sleep with your ponytail or in tight braid. You will breakage your hair and it turn into hair loss.

- If you plan on trying out a new hairstyle such as a braid, updo or twist, for a special event then practicerepparttar 144919 new braiding style several times beforerepparttar 144920 big event arrives. This will guarantee great results.

Now, another tip is findingrepparttar 144921 right place for your hair care products. Although all hair care products available almost everywhere, butrepparttar 144922 best place to find for your hair care products is in Internet. It so convenience shopping online since you will check allrepparttar 144923 products, compare each product, order so easily and you can return after purchase if you feel not confidence withrepparttar 144924 products. Easy isnít it? Okay, enjoy your tips here!

Loraine Lesley is editor for some Website concerning women. She wants to help women to look beautiful, thatís why her object features practical articles and tips on Skin Care, Hair Care, and more. To discover more of her advice, visit and

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