Make Fear a Nine Day Wonder - Motivate Yourself with Fun!

Written by Cliff Kuhn, M.D.


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1. Deadlines are fear-based; if you want to be creative you must give yourself an "incubation period." Deadlines create distractions that rob your attention,repparttar research indicates. Even with a deadline looming, to get creative you should focus on your work in an environment protected from distractions.

2. Competition is fear-based; collaboration is fun-based. If you want to amplify your creativity,repparttar 122742 research tells you to fosterrepparttar 122743 confidence to share your ideas with others. Be open to debate with collaborators and create a noncompetitive environment. You'll hit new heights of creativity!

3. Catching people doing things right, rather than punishing them for doing things wrong, is fun-based. Public celebrations, according torepparttar 122744 research, of accomplishments are a boon for creativity. If you want to spark creativity, publicly recognize someone's work or contributions!

4. Sparking intrinsic motivation is what fun accomplishes when you use it as a motivator. Intrinsic motivation,repparttar 122745 research proves, is critical to creativity. Anyone, it turns out, can be highly creative - when they become intrinsically motivated! Motivating yourself with fun clears away barriers and allows your experience, knowledge, and skills to foster new, creative ways of thinking.

5. You are more likely to have a creative breakthrough if you were happyrepparttar 122746 day before. When you're happy, which usually happens as a byproduct of fun-based motivation,repparttar 122747 research clearly indicates a great chance of your happiness "incubating" overnight to show up as a creative idearepparttar 122748 following day.

How about that? I couldn't have asked for more compelling evidence that fun is a better personal and professional motivator than fear. Amabile's 8-year study clearly shows that today's happiness predicts tomorrow's creativity! So start getting happy today by motivating yourself with fun and then re-create your world tomorrow!

Byrepparttar 122749 way, Lady Jane Grey was reluctant to takerepparttar 122750 throne of England because she was only 15 years old and she held unpopular Protestant beliefs. Her reluctance was well-founded;repparttar 122751 young Queen relinquishedrepparttar 122752 crown after just 9 days, plead guilty to treason, and was eventually beheaded.

Let's give fear, as our motivator,repparttar 122753 same fate. Fear becomes a nine day wonder when we replace it with fun today!

How to turbo-charge your health, success, and vitality! Clifford Kuhn, M.D., dispenses his unique Fun Factor prescription from http://www.natural-humor-medicine.com/GA2. On his website you will find tons of fun, free ways for you to maximize your sense of humor, and enjoy a life others will envy and admire.


Run Freely (A Lesson About Courage)

Written by Gabriel Daniels


Continued from page 1

While I was touched byrepparttar boy’s persistence, I was equally touched byrepparttar 122741 manner in which he ran. With each attempt, he looked so confident...so natural. No signs of fear, nervousness, or of being discouraged—as if he didn’t give a care aboutrepparttar 122742 world around him. His only aim was to run freely and to do it as effectively as he could. He was just being a child—just being himself—being completely inrepparttar 122743 moment. He was not looking for approval or was not worrying about whether someone was watching or not. He wasn’t concerned about being judged. He didn’t seem to be bothered byrepparttar 122744 fact that maybe someone would see him fall (as there were others inrepparttar 122745 park aside from him and his mother) and that it would be embarrassing if he did fall. No, all that mattered to him was to accomplishrepparttar 122746 task or activity at hand torepparttar 122747 best of his ability. To run...and to feelrepparttar 122748 experience of running fully and freely.

I learned a lot from that observation and experience, and have successfully brought that lesson with me in my many pursuits in life. Since then, I’ve always believed that in each of us is a little child with absolute courage. A child that hasrepparttar 122749 ability to run freely (or express himself fully and freely)—without a care for anything external—without a care for what people would say if he/she experiences a fall.

I believe that that courageous part of us, that courageous child within us all, will always be with us for as long as we live. We only need to allow it to emerge more fully. We only need to once again connect with that child within us—and give that child permission to run freely, just like that boy inrepparttar 122750 park.

Gabriel Daniels publishes Confidence & Courage Tips...To Help You Realize Your Dreams. For tips, strategies, stories, quotes, and more... to empower and inspire you to take action...so you can get what you want out of life, visit his website at: http://confidencetips.blogspot.com (For article reprint details, please check the website’s License Information section.)


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