MY CAREER IS IN THE DOLDRUMS…Do I need a Coach or a Therapist?

Written by Nina Ham


Continued from page 1

•Holding your feet torepparttar fire…too hot? Inrepparttar 130466 process of revitalizing your career, there’s plenty of research to be done: research into yourself – who you are now and what you want – and research intorepparttar 130467 marketplace. A therapist would accompany you in researching yourself but would only indirectly participate in your market research. Homework and accountability are generally built into coaching, designed by you and your coach. Whether you find accountability motivating and focusing, or unwelcome pressure, should help inform your decision. •Do you want an expert or a companion? A therapist will invite you to go deeply into issues that may be blocking or confusing you, and may draw on his or her expertise to challenge your definition ofrepparttar 130468 problem. A coach will invite you to co-createrepparttar 130469 goals and design ofrepparttar 130470 coaching, and your stated agenda will berepparttar 130471 focus unless you decide to change it. Both therapist and coach will help you see what you can’t see, but you remain more explicitly in charge of coaching than you would of therapy. If you come torepparttar 130472 conclusion that you want to look into psychotherapy, it’s advisable to look for word-of-mouth recommendations whenever possible. Another possibility is to consult your local Mental Health Association. Many people find it empowering to ask for sample visits with at least two therapists before making their decision. If you decide on coaching, be sure to inquire about training, in addition to experience, as you’re looking for a coach. The International Coaching Federation maintains a credential that assuresrepparttar 130473 client of a high level of both training and experience. And remember, nothing precludes doing therapy and coaching simultaneously. Some people find it a powerful duo. Good luck on your quest!

Nina Ham, certified coach and licensed psychotherapist, is principal of Success from the Inside Out, providing individual coaching and teleseminars to build the skills, attitudes and habits for sustainable success in your career or business. Mail to: Nina@womenssuccesscoach.com, subscribe in subject line, for free monthly e-zine, or visit http://www.SuccessfromtheInsideOut.com.


"I Need Some Help. May I Ask You Something?" (Giving and Receiving Quality Advice)

Written by Lee Wise


Continued from page 1

"It's a good thing to receive good advice."

"It's a good thing to give good advice."

"Giving and receiving quality advice is one ofrepparttar marks of maturity in a person"

IN CLOSING...

Takerepparttar 130463 time and makerepparttar 130464 effort to earn credibility inrepparttar 130465 lives of people.

Credibility will give you a platform for sharing with othersrepparttar 130466 wisdom you have gained overrepparttar 130467 years.

Be Willing To Receive Advice

Ask for help. Build a reputation of being a learner. Learn To Listen

Listen with your heart.

One ofrepparttar 130468 highest compliments you could ever hope to hear is: "You're a sensitive person."

Don't Over Deliver

Strive to give people only what they are mentally and emotionally prepared to receive atrepparttar 130469 moment.

Express Gratefulness

Thank people when they help you.

Thankrepparttar 130470 people you help forrepparttar 130471 privilege of being involved in their lives.

Do It Anyway

Some people respond positively to quality advice. And some don't.

Make up your mind that sincerely attempting to help people is worthrepparttar 130472 effort anyway. Don't stop trying.

You are valuable. The unique expressions of care you bring torepparttar 130473 world are valuable.

Yours for a day filled with beautiful moments in time,

Lee

------------------------------- Lee is a seminary administrator, has a part-time business at home, and writes two motivational ezines: "A Beautiful Moment In Time" and "Hope For Daily Living." Permission is given to distribute article. This paragraph must be included. Email: Lee@motivation-for-daily-living.net Link: http://www.motivation-for-daily-living.net

Lee is a Seminary Administrator, has a part-time home business, and enjoys writing two family friendly ezines that are motivational in nature.


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use