MEN AND CANDIDAWritten by Dr. Brian Martin
Continued from page 1 Balanitis is treated traditionally with prescription anti-fungal cream and medications, however; alternative therapies are readily available. Because Candida multiplies rapidly in dark and moist environments, clothing which allows for good body ventilation is recommended. All clothing worn next to skin should be removed and washed after each wearing. During treatment for a yeast infection, sexual intercourse should be avoided; also, any activity which might result in excessive exertion or sweating is not advised until condition is relieved. After swimming or spending a long amount of time in water, bathing suits should be changed as soon as possible. The genital area should be kept clean and showers are preferable over bathing in bathtubs. Plain unscented soaps are highly encouraged for bathing, as are warm sitz baths infused with several drops of Tea Tree oil (Melaleuca alternifolia.). On an internal note, drinking pure, unsweetened cranberry juice, diluted with water may keep urinary tract of penis clear while external skin heals. Also, avoidance of milk, mushrooms, caffeine, sugar and bread is also recommended. Some holistic practitioners suggest ingestion of raw garlic. One should first seek alternative medical consultation before ingestion, due to heating nature of garlic and its indigestion-causing properties.

DR. BRIAN MARTIN, D.C., F.I.A.M.A., IS A LICENSED CHIROPRACTOR AND ACUPUNCTURIST. WEBSITE: www.candidadoctor.com EMAIL: mpibizness@aol.com PHONE: 1-800-611-2001
| | Your Newborn Baby’s First Few Days at Home – What You Should ExpectWritten by Keziah Engineer
Continued from page 1 ·Weight gain accompanied with overeating or Weight loss accompanied by not eating. ·Insomnia or oversleeping. If you do have postpartum depression then there are a few ways that you can try to beat it: ·Try and get as much rest and relaxation as possible. When baby is asleep use this quiet time to get some rest yourself. ·Be more understanding with yourself and do not put yourself under too much pressure to “get back to normal”. Ensure that your family is aware that you need help with housework and so on. ·Try to limit time that you spend just alone – keep your mind and body relatively active (for example by taking short pleasant walks). ·Get professional help if depression seems to be ongoing. ·Discuss with other mothers their experiences after birth. You may find that your friends and family members also went through same issues as you.During first few days at home your family will be adjusting to additional member of your family. If you have other children at home you may be dealing with feelings of jealousy as new baby takes centre stage. Make sure that you include your other children in day-to-day activities that are part of new baby’s routine. Remember that you are trying to adjust to some huge changes in your life so allow yourself understanding and care that you would give to family and friends in your situation. --------------------------------------- Discover ground-breaking new baby care book that teaches you absolutely everything you need to know about your newborns crucial first year of life: http://www.global-ebooks.com/babybook.htm

Keziah Engineer is the author of the best selling ebook “THE BABY CARE BOOK”. You can find more of her books at www.global-ebooks.com
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