Low Fat French Toast

Written by Josie Anderson

Continued from page 1

You can add any other spices or modifyrepparttar ones that are given to meet your taste.


1)Beatrepparttar 150954 egg and egg whites together in bowl.

2)Addrepparttar 150955 skim milk, vanilla extract, and ground cinnimon to eggs and mix well.

3)Preheat a nonstick frying pan over medium heat.

4)Dip bread into batter and place in frying pan. How long you keeprepparttar 150956 bread inrepparttar 150957 batter will determine how much bread you will use when making french toast.

Quickly dippingrepparttar 150958 bread inrepparttar 150959 batter will help preventrepparttar 150960 the bread from falling apart when trying to cook them.

You can toprepparttar 150961 french toast with powdered sugar, syrup, or jelly.

Josie Anderson is a personal trainer and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals and overall general health.

How To Eat Fresh Vegetables – Ideas for Working More Veggies Into Your Diet

Written by Robb Ksiazek

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Another great way of getting more fresh vegetables into your diet is by snacking on them. Buy baby carrots or other vegetables as a healthy alternative to chips. They don’t haverepparttar cholesterol or sugar that processed snacks have and are filled with healthy vitamins, minerals and enzymes that your body so desperately needs. If you are not a fan of eating vegetables alone, there are great dips that accompany fresh veggies that are healthy, too.

Try these great tips in eating more vegetables – and live a longer and healthier life!

Robb Ksiazek writes and publishes valuable information at Body-Mass-Index-4U.com. He researches and practices health and wellness, and believes the mind, body, and soul work in unison toward a fulfilled life.

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