Sauté onion in butter and add other ingredients. Set aside while preparing tortillas for BUILDING enchiladas!

Now let’s build enchiladas...

Olive oil 12 low carb tortillas 2 cups cream 1 cup chicken stock 1 1/2 cups Jack cheese grated

Heat oil in heavy skillet and cook tortillas just a few seconds. Combine cream and chicken stock until well blended.

After cooking each tortilla, dip each one in chicken stock and cream mixture. Spread filling mixture on tortillas (kinda like peanut butter on a sandwich), roll tortilla, placing seam side down on a baking dish. By way, this dish should be big enough to hold 12 of these puppies!

After all tortillas are filled and rolled, pour remaining liquid over them. Sprinkle with cheese and bake in a 350° oven until hot and cheese is melted... about 25 minutes.

Serves 12

Carb count for Total Recipe: 107 grams carbs/19 grams fiber = 88 net grams of carbs ADD carb count for your tortillas! WOW... this is ONLY 7.3 grams of carbs per serving and if you ADD 3 net grams for tortilla it is still only 10.3 grams for a very special treat.

Who says low carb cooking is boring??

VIVA FIESTA and FELIZ NAVIDAD... IT’S A LOW CARB CALIFORNIA FIESTA CHRISTMAS!

Recipe from FIRST Low Carb Christmas Cookbook! by Jan McCracken Now ONLY $9.95 Low Carb Christmas Cookin'- With an Old-Fashioned Cook! 224 fun-filled, sometimes hysterical pages! http://www.lowcarbcookin.com

Jan McCracken is author and self-publisher of 39 gift books & cookbooks. Born in the Midwest & former owner/innkeeper of a country bed and breakfast in Branson, MO, she has been cooking since she was seventeen years old (she won’t tell us how many years that is)!

Jan has been living the low carb lifestyle for 8 years. Her long-term goal is helping people understand that food is truly the great medicine, prevention and healer of disease.

As existing cancer treatments are associated with risks to healthy cells as well as cancerous ones, recent research worldwide has been concentrating on design of drugs that specifically target cancer cells and leave healthy cells alone. Such treatments lower side effects of drugs significantly, but unfortunately not completely. 'Our approach,' says Dr Jacob, 'uses catalysts to achieve this goal. Catalysts are very different from "one shot" conventional drugs since they facilitate reactions of species already present within cancer cell and themselves are therefore recycled. This means they are active in very small concentrations. Since they "need" cancer cell's reactive species for activity, they are only active in cancer cells but not in normal cells.'

The compounds have been developed and synthesised at Exeter University''s School of Biological and Chemical Sciences and tested in cancer cells at Royal Devon and Exeter Hospital and research is now entering its critical phase. The team has just started with animal tests and hopes to proceed to clinical trials once compounds have shown activity in animal models. They have teamed up with Exeter Antioxidant Therapeutics Ltd. and this company is providing patent protection and is negotiating with larger pharmaceutical companies to develop and test these catalysts further. Since this approach is based on a new method rather than a single new compound, it has considerable potential for development of a range of new catalysts with anticancer potential.

Although research team stresses that treatment based on this approach is still many years off, their findings open up valuable new directions in field of anti-cancer research.

For further information, please contact: Claus Jacob University of Exeter C.Jacob@exeter.ac.uk

Note about Dr Jacob: Dr Claus Jacob moved to Exeter from Harvard Medical School in 1999 and has worked for several years at Chemistry/Medicine interface. He has published numerous research papers on importance of oxidative stress in health and disease.