This is key to Spiritual Enlightenment. What are little things you can do today, or this week that will make your life richer? One thing is certain; you are going to arrive to end of your week. It is up to you as to "who" will be arriving.

What steps are you taking today to see that you will be more peaceful, more loving, more compassionate --in short, more enlightened by week's end?

Little Things.

Play a game. Smile and give every third person you meet today a BIG smile and some warm enthusiasm. Make their day. That's one of secrets to spiritual success. Make someone else's day better.

Why every third person and why not everyone? Because we are playing a game. If you try this with everyone, you will soon go unconscious again. You will forget. So play game. You are training your subconscious with a new little habit of cheer.

Remember lesson of Las Vegas? The slot machines are carefully designed by psychologists to pay out at rates that make you most likely to continue. Not every time. A little win here, a little win there. It builds your confidence. The process is called fixed variable reinforcement and it is most powerful behavioral change technique known.

So play a game. Do little things. Give a smile…every third person…stay aware…don't forget!

Have some main course salads this week. Every fourth meal. Take whatever you are eating, your rice, vegetables, beans, chicken potatoes or fish, and cut them small, and put them into a nice green salad. You WILL lost weight, and you'll feel more spiritually fit.

Smile BIG at every third person… even if it is a phone contact. Smile through phone.

FEEL THE SMILE IN YOUR SOUL.

Little things.

"The journey of a thousand miles begins with one step." Lao Tzu-Chinese philosopher of Taoism

Donald Schnell is author of The Initiation. Free: Enlightenment 101 newsletter http://www.enlightenment101.com

Donald@enlightenment101.com