Learning To Kayak

Written by Kent Johnson

Continued from page 1

And then, of course, there'srepparttar option of finding a certified kayaking instructor. Ask to seerepparttar 141981 person's resume, and any certifications and formal training he or she's had. And before you whip out your checkbook, ask to see your perspective instructor onrepparttar 141982 water. Does he or she seem skilled and confident when handling their kayak? Does their equipment look to be well maintained? Do they explain what they're doing and why they're doing it?

Most of all, how does this person come across? Do they appear to be patient and approachable? Do they answer your questions quickly and with confidence? Is this someone who makes you feel comfortable? Without a good rapport, after all, it's almost impossible to getrepparttar 141983 most out of any instruction, paddling or otherwise.

Inrepparttar 141984 end,repparttar 141985 best approach to learning how to kayak is up to you. If you feel comfortable learning on your own, go for it. Just make sure to take your time and always think safety first. If you decide to go with an instructor, takerepparttar 141986 time to choose wisely, and getrepparttar 141987 most for your training dollars.

Kent Johnson--author, webmaster, kayaker Want your next kayaking adventure to be the best ever? The Kayaking Journal--your source for paddling tips and info ==> http://kayakingjournal.com

Golf Instruction Tip For Exercises In Your Office

Written by Mike Pedersen

Continued from page 1

Just 15 seconds at a time is adequate to execute this golf instruction tip that is bound to greatly improve your game.

Actually there are numerous types of stretches you can do inrepparttar office.

For examplerepparttar 141959 seated twist has had an amazing record in reducing and at times even eliminating back pain. It has also quickly improved many golfers’s back swing and follow through range of motions. The result has mostly been a much higher club head speed and greater distance.

To do this golf instruction tip on exercising, you need to start off seated upright in your office chair, with chest high and back straight. You can then reach behind you with one arm, which will rotate your upper body. While staying erect, twist as far back as you can go and then hold for about 10 seconds.

You can then twistrepparttar 141960 other way and repeat. Go both sides 2-3 times, remembering to hold for 10 seconds, each time. This golf instruction tip will reap many rewards onrepparttar 141961 course.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

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