Lesson 3: Don't Be Afraid To Experiment:

Experimenting is good, so you should do it whenever you feel like it. If you want to try something new, then go for it. As long as it wont cause you any physical pain or damage then try it, you never know what you might discover.

Lesson 4: Create An Atmosphere:

Creating an atmosphere can (And should be) distracting. By this I mean, it should make you feel as though you are in a state of complete relaxation.

How can this be achieved? Easy.

Just put on a soft music cd and perhaps light some scented candles. This is a sure way to put you in a comfortable place.

Lesson 5: Relax, It's Not A Race:

Some people think that they HAVE to have an orgasm while masturbating. Well that's simple not true. Masturbation is about pleasuring yourself.

Orgasms are climax i.e. highest point of pleasure during sexual activity, but they are not necessary. There's nothing wrong with you if you don't have an orgasm for a very long time, if at all your first few times.

Just concentrate on how nice it feels and if you have an orgasm, great, but if you don't then don't worry yourself about it, you can always try again later. It's not a big deal.

In time you will know what you like and how you like it, then you can just repeat, over and over again : )

By Stephen Warren: (Creator of the www.ultimate-fingering-techniques.com ebook, designed to show you EXACTLY how to finger yourself (If you're a woman) or your partner.)

If you want to learn the actual techniques you can use to start fingering yourself TODAY, visit http://www.ultimate-fingering-techniques.com

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