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The power of soy protein
Soy-based products are on rise for very healthy reasons. The humble soybean boasts some extraordinary benefits. Lactose-free, soy protein is a "complete protein" which contains all 9 essential amino acids in right balance to meet your body's needs. Soy protein is only plant protein that is complete. This makes it a great substitute for many meats, allowing you to eliminate more saturated fat and cholesterol from your diet.
While soybeans have much to offer from a protein perspective, it is because they contain so many nutrients, such as isoflavones, that they are now centre of so much attention. Soy protein enhances body's ability to retain and better absorb calcium into bones. Soy isoflavones help by slowing bone loss and inhibiting bone breakdown.
Lactose-Free Soy Recipes
There are an abundance of wonderful soy recipes that enable you to get all benefits of soy....without traditional soy flavour. Further information available at link below.
Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. This world renowned, medically approved program will give you results you'll love and all the support you need! Estimate your healthy body weight, recipes, articles, ezine and more at http://weight-loss-health.com.au