Continue this until your constipation is cleared. You can combine this Kyolic remedy with apples and spinach remedy to help rebuild and remove toxic material, which builds up along your colon walls.

Continuous use of Kyolic is not harmful. It is allicin in garlic that provides stimulation to your colon to produce peristaltic movement.

Kyolic can be bought in health food stores or on Internet. Just type in Kyolic into google search engine.

Garlic has blood-thinning abilities. Using it with blood thinning drugs, pentoxifylline, NSAID’s is potentially dangerous since excessive blood thinning can increase blood-clotting time. Do not use 3 days before any surgical procedure.

Garlic can also cause an allergic reaction or an upset stomach in some people.

Do not use garlic if breast-feeding. Garlic can get into breast milk giving baby colic.

Garlic in Kyolic capsules is an excellent way to deal with constipation. Using it improves you colon function and gives you body nutrients that make it stronger.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info

In Michael Murray, N.D., book called The Pill Book Guide to Natural Medicines, he talks about drug interaction of cascara sagrada,

“Cascara and other stimulant laxatives may decrease absorption of other drugs that pass through gastrointestinal tract. If you are currently taking an oral medication, talk to your pharmacist or doctor before self-medicating with cascara. Cascara may potentiate action of digoxin and other heart medications due to potassium depletion. The use of cascara with thiazide diuretics and corticosteroids may further decrease potassium levels.”

Recommend dose for cascara sagrada, as a single herb, is 350 – 1000mg just before bedtime.

Use 1-4 cascara sagrada powder capsules a night, but do not use these capsules for more than 10 days. Start with 1 capsule a night and increase amount each day until you get results you want. For a laxative tea, use one teaspoon of cascara bark in 3 cups of boiling water for 20 minutes. Drink 1-2 cups of tea just before bedtime after it has cooled to room temperature. Cascara Sagrada is a strong constipation remedy and will help you clean out your colon even if you have chronic constipation. Use it sparely and for a short time.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info