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Easy poached chicken salad
Ingredients:
4 chicken breasts (skinless)
1 finely sliced red onion
1 whole half onion
4 good ripe tomatoes sliced thickly
250 grams/4ozs salad leaves mixed
4ozs raisins soaked in hot water for ten minutes
1 half lemon
2 fresh or dry bay leaves
1-teaspoon peppercorns black
1 small French, stick loaf or similar sliced into 1/2 slices
For
dressing:
1/4 cup olive oil
1clove garlic crushed
1/2 dessert spoon Dijon or other mild mustard
2 tablespoons balsamic vinegar To make
dressing, whisk
vinegar and mustard together with
garlic, slowly add
olive oil while whisking and season with salt and pepper to taste.
Bring a pan of water to
boil with
bay leaves, 1/2 white onion, lemon and peppercorns. Carefully add
chicken and simmer gently until cooked, if you unsure it is worth investing a few dollars in a meat thermometer. The temperature should be at least 75 celcius/167 Fahrenheit, put
sliced bread on a baking tray and drizzle with
olive oil and season with salt.
Bake in a medium oven until crisp but soft in
middle. Mix
leaves together with
onions and raisins. Turn in
salad dressing and put into 4 good-sized bowls. Place slices of tomato and bread around
edge. Slice
warm chicken at an angle and put attractively on top off
salad. Sit back, enjoy and get someone else to do
washing up.

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