Keep a Dream Journal: Why Bother?

Written by Patti Testerman


Continued from page 1

2. Title your dreams, like The Monkey Attackedrepparttar Cow, Airplanes Explode overrepparttar 129818 North Pole, or Jack Won’t Stop Pulling My Hair. Over a period of time, you’ll probably find recurring themes, like dreams with spiders, or plane crashes, or being chased.

3. Briefly noterepparttar 129819 day’s events. If you write down any irritations, worries, angers, or heightened emotions you had duringrepparttar 129820 day, you may be able to see a clear correlation betweenrepparttar 129821 day’s events and your dreams.

4. Record your dream in as much detail as possible, includingrepparttar 129822 emotions you experienced duringrepparttar 129823 dream, ANDrepparttar 129824 emotions you experienced in recordingrepparttar 129825 dream. Feel free to illustrate your dream, either through a drawing or photograph.

5. Listrepparttar 129826 important keywords from your dream. These might be words like love, hero, flying, snakes, puppies, peace or death.

6. Interpretrepparttar 129827 dream. Without using devices like a dream dictionary, try to interpret what you feelrepparttar 129828 dream was about. Was it about being trapped, breaking free, venting strong emotions, taking a journey, or?? There is no right or wrong answer—so allow yourselfrepparttar 129829 freedom of speculating on a meaning.

7. Look for recurring themes. Once a month, look back through your dream journal, searching for repeating patterns. If you find one, your inner self is trying its best to give you an important message. Don’t forget to look for patterns in your list of important keywords.

Sweet dreams!

------------------------------------------------------------ Patti Testerman is content manager at JournalGenie.com, the only online site that analyzes your writing and then gives you instant feedback. Discover self-defeating patterns, find better ways to communicate in relationships. Contact her at mailto:patti@journalgenie.com -----------------------------------------------------------


Divorce Articles: How To Get The Most From A Divorce Article

Written by Karl Augustine


Continued from page 1

Take a look at whatrepparttar divorce article is saying behindrepparttar 129816 scenes. Assess what you thinkrepparttar 129817 divorce article is trying to get across that isn't always apparent atrepparttar 129818 first reading. Sometimes authors deliberately write sorepparttar 129819 reader has to think a little more than in casual reading in order to fully getrepparttar 129820 message.

Ifrepparttar 129821 divorce article is designed to sell a product or service, decide whether or notrepparttar 129822 divorce article's theme goes hand in hand withrepparttar 129823 product or service...does it add value or complementrepparttar 129824 offering? If so, decide whether you'd like to tryrepparttar 129825 product or service or at least reviewrepparttar 129826 product or service to see if it is for you. A reader can tell a lot aboutrepparttar 129827 product or service owner byrepparttar 129828 wayrepparttar 129829 article is written. Is it off topic? Is it detailed? Willrepparttar 129830 concepts explained inrepparttar 129831 divorce article apply directly to you?

When reading divorce articles or any other articles onrepparttar 129832 Internet, always remember thatrepparttar 129833 article is there for a reason. Ifrepparttar 129834 author seems to have good intentions (revealed in delivering useful information that you can benefit from) chances arerepparttar 129835 author may have other articles or information worth your time.

Author of "A Practical Guide To Deciding Whether Or Not To Get A Divorce", the eBook recommended by counselors to thier clients. Proven "Actions Items" to help you decide! http://www.deciding-on-divorce.com http://www.divorce-articles.com




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