Continued from page 1
Keep in mind; Titanium Time is time you have decided not spend with anyone but yourself. Be it alone at home or with hundreds of people at an amusement park. The point is; this is YOUR Time and YOUR Time alone no matter how you decided to spend it!
Whenever you can, put your job, your children, your husband/wife on a D.I.E.T.. This is not total selfishness, it is simply not neglecting your personal self.
Neglecting one’s self, is as self starvation. When you don’t do things needed to take care of you, your emotions begin to drag and in time you become depressed.
Be aware that D.I.E.T. Times are not always readily available, you may have to seize that personal time when opportunity presents itself.
For instance, your lunch break, it does not have to always be spent with colleagues and friends.
Once in a while skip usual lunch hangout full of people who can eat up your D.I.E.T. Time.
Spend that time with yourself; a good book (HOLY BIBLE) or put a fresh coat of polish on your nails.
Time spent alone can be celebrated with inner peace. Which in turn makes for a better employee. (do you see a PROMOTION forth coming?)
Personally I suggest you use Dedicated Time for family first and friends second. The amount of time you spend on yourself, your family and friends denotes value you put on each.
In essence Dedicated Time Individual Time Effective Time Titanium Time Makes for a better human being inside which manifest’s itself in your family, personal, and business relationships.
Jacqueline Ennis is the Publisher of Body By Baby.
Body By Baby is a FREE E-Zine deciated to support women whose bodies has changed do to childbearing.
You're welcome to "reprint" this article as long as it remains complete and unaltered (including the resource box at the end), and you send me a copy or link to your reprint at