Jet Lag - 7 Steps To A Successful Trip

Written by Donald Saunders

Continued from page 1

Withrepparttar exception of any prescribed medication that you normally take, you should avoid sleeping pills, so-called ‘jet lag’ pills and overrepparttar 149911 counter medication for jet lag. Not only do these have little or no beneficial effect, many of them can actually add to your problems.

In particular, avoidrepparttar 149912 common temptation to take sleeping pills during your flight. They may well help you to get to sleep onrepparttar 149913 aircraft, but they will add to your problems when you arrive at your destination.

Tip 5. Dress comfortably for your flight.

Choose comfortable and loose fitting clothes to travel in and tuck a pair of slippers into your carry-on luggage to wear on boardrepparttar 149914 aircraft. It’s nice to be able to get dressed up and go out once you reach your destination but nobody is going to expect you to get dressed up torepparttar 149915 nines while you’re traveling.

Tip 6. Get out inrepparttar 149916 sunshine.

Once you reach your destination get out into daylight as much as possible duringrepparttar 149917 first few days of your trip. Daylight sends powerful signals to your body clock and you’ll find that it adjusts far more quickly if it is exposed torepparttar 149918 normal cycle of daylight and darkness at your destination. So take advantage of this and don’t hide yourself away indoors.

Tip 7. Take something special with you.

It can often be difficult settling in strange surroundings and, in particular, relaxing sufficiently to fall asleep. So, take one or two items of special significance with you, perhaps a family photograph or a favorite bedside ornament, to help give a little bit ofrepparttar 149919 feel of home.

Copyright 2005 Donald Saunders -

Attention Ezine Editors / Website Owners Feel free to reprint this article in its entirety in your ezine or on your website so long as you leave all links intact, do not modifyrepparttar 149920 contentand includerepparttar 149921 resource box shown above. You may of course use your own affiliate link inrepparttar 149922 resource box. For details of our affiliate program, please visit our website at

If you do use this article, please send me a note so that I can take a quick look. Many thanks.

Donald Saunders is the author of a number of health related publications including “Jet Lag – A Natural Approach”.

Jet lag ruins many trips, but the solution is simpler than you might think.

Click here for more information on Jet Lag

Private Aircraft Charter Services the new way of business travel

Written by James Holmes

Continued from page 1

• You get enhanced levels of comfort, privacy and security.

• Your private air charter aircraft is capable of operating to many smaller or rural airports, where scheduled services are not available, much closer to your destination (Private aircraft utilizes over 5,300 airports, commercial airlines uses only 563 airports).

• Avoidrepparttar masses and delays atrepparttar 149858 general terminals by usingrepparttar 149859 business and VIP lounges. You get additional benefits as easier and free parking, rest in comfort while your baggage and documents are processed with no check in. Enjoy security and peace of mind.

Booking Your Private Air Charter Aircraft

If you'd like to book your private air charter aircraft and want to getrepparttar 149860 best price, you should look into an private air broker service that works with several air charter companies like Air Broker Net does. We have an extensive network of many reputable charter aircraft providers that are competing for your business! Let us know what type of services and amenities you want on your private air charter aircraft and you will receive a very competitive quote from Air Broker Net, a sure way to getrepparttar 149861 best deal!

WHY CHARTER WITH ABN? Outstanding air broker service, Professionalism, Promptness, and Competitive Pricing, are amongrepparttar 149862 reasons why we arerepparttar 149863 first choice for our clients. By providing you withrepparttar 149864 level of service and respect you deserve and expect, our Air Broker Service and aircraft consultants work hard to earn your business every time you travel. We hope that by building personal relationships one client at a time, we can anticipate your future needs as your true air broker service partner. Air Broker Net haverepparttar 149865 resources and experience to evaluate every aircraft charter company, negotiate rates and obtainrepparttar 149866 high level of service and reliability required in today's demanding business environment. We are completely unbiased in our choice ofrepparttar 149867 best aircraft, airport and aircraft charter company to fulfill your requirements, and as we have no financial ties to any aircraft charter company we will work strictly with your best interests in mind.

Air Broker Net brings consistency and efficiency to your executive jet charter needs and Fractional Aircraft Ownership-Management. We will work as your Personal Flight Department and Private Charter Coordinator. We have partnered withrepparttar 149868 finest aircraft charter companies, and we have assembled a partner fleet of charter aircraft and private jets that is unsurpassed inrepparttar 149869 industry in selection and quality. Some of our air broker service advantages are:

-Competitive air charter rates. -Safest charter aircraft available. -"One Stop Shop"- only one contact. -24-hour/ 365 days per year of personal support. -We findrepparttar 149870 right charter aircraft and airport for your needs. -Your own private charter coordinator for your whole trip. -From one passenger to 400 passengers. -Any type of private flights, group travel or air cargo, anywhere. -Flight updates and tracking from take- off to landing. -Timely and well researched free air charter quotes. -Detailed flight itineraries. -4,000+ charter aircraft available. -5,000+ private terminals in lieu of congested commercial airports. -Non- stop service between smaller cities not serviced by commercial carriers. -Discretion. Who goes where and when is your business, nobody else's.

Let us know what type of air broker services and amenities you want and you will receive a very competitive air charter quote from Air Broker Net, a sure way to getrepparttar 149871 best deal! Contact Air Broker Net today and let us positively surprise you!

Call: 1-877-Sky-Dial or Email:

Air charter professional since 1974 and 15.000 hour pilot.

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