Japanese weight loss secret.Written by Mimi-chan
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1 tsp of agar-agar sufficiently sets itself in 500 cc liquid. This is probably why one would feel fullness after drinking it. Interesting to note that agar-agar contains almost zero calories. Another merit of agar-agar is that its high content of dietary fiber works to repress respiratory systems of sugar and fat in our body system, which in turn prevents high cholesterol and sugar level. This ob course prevents constipation and diabetes. In addition, agar-agar contains various minerals including calcium, magnesium, iron, and potassium. Professor Yasuoka advices to dissolve agar-agar in 1/2 tsp amount to our favorite teas and try to drink it before it sets. This way, we do not have to taste powdery flavor of agar-agar. You can also mix dissolved agar-agar to your juice or chilled tea. If you like, you may also use agar-agar as a miso soup ingredient.
Mimi-chan is an author for Teanobi.com. All articles may be used and reprinted as long as they have an active link at the bottom pointing to http://www.teanobi.com with the anchored text: Teanobi - Green Tea
| | 10 Minute low calorie Thai Green Chicken CurryWritten by Carl Harris
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First things first. Get your rice in microwave or stove top and use absorption method. Heat olive oil in wok or frypan and add curry paste. Stir and cook off for 1-2 minutes until paste is bubbling. Add onion and then your lean chicken Fry and allow all ingredients to be coated by paste, and then reduce to medium heat. Add your greens and cook for another 3-4 minutes. Remember to keep an eye on your rice. Add your puree vegetables or soup and allow to simmer until hot. Season to taste. Plate up your food and if you are ahead of time you can shape your rice in a mould or cup and flip on plate for an authentic look. Top rice with curry, garnish and serve. Carl Harris 6degrees.net.au
Carl, director and head trainer of 6 degrees Whilst still at school, he began working in fine dining. Surrounded by great food, Carl battled with his own weight management. However through the right training and guidance, at the age of 17, Carl was able to lose a remarkable 18kg. In the process, he found something that he loved doing and something that allowed him to help people at the same time.
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