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Busy, demanding lifestyles give little time for preparing a home cooked meal each day. As a result many families opt for quick processed meals that can be ready in minutes.These may be greatly lacking in vital nutrients and often contain high levels of salt and preservatives.
It's not surprising that so many diseases are on increase.
Taking nutritional supplements is a good way to ensure that you are getting vitamins and minerals.
There are so many different supplements on market that it can be very daunting to know what you need.to take.
For maximum benefit you need a complete range of over 60 major and trace minerals.
Mineral supplements need to be in right formulation to be effective.However many consist of inorganic metallic minerals or basically ground up rock. These are only 8%-12% biologically available to body. This means that very little of minerals are absorbed into system.
Collated minerals are more effective than metallic minerals.These have an amino acid coating and greatly increase absorption rate to about 40%
For maximum absorption minerals must also be in solution in an ionised liquid form.
Getting right nutrition into body can make so much difference to energy levels and wellbeing. The immune system becomes stronger and you are more able to fight off minor infections such as colds.Skin and hair are also improved.
For a highly bioavailable liquid mineral supplement with no additives visit http://www.healthandbeautytowealth.com/cart2/maximol.html Subscribe to healthtowealth newsletter. A monthly ezine packed full of useful tips on online marketing,motivation, and health related info. mailto:subscribe2healthtowealth@getresponse.com