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And then your vibration of joy will begin to transmute their pain, and to help them see there is a way out of their suffering.
Itís all about vibration. Your higher vibration of joy will ease their lower vibration of pain into a higher place. Therefore, best way you can help others is to be happy, to seek your own joy first.
Now, everything we have just said applies to your own physical bodies. If your body is distressed or dis-eased in any way, you cannot help it by focusing on its problems. You can help it only by focusing on solutions. That is, focusing on relieving distress and dis-ease.
You do that best by getting out of your bodyís way. As weíve said many times before, your body knows how to heal itself. It knows its natural state is one of balance, perfect health and well-being.
The only thing -- only -- thing keeping your body from its natural state is you!
Yes, we realize your body is always with you. You canít get away from it. (Nor would you want to until you decide to leave.) But itís entirely possible for you to stay out of your bodyís way.
If you find it difficult to focus on restoring your body to perfect health when it is in a state of imbalance, then practice taking your thoughts off your body.
Think thoughts that feel good. You are, after all, in control of your thoughts. So think good thoughts -- whatever feels good and brings you pleasure.
We are not saying to deny your bodyís current condition. We are saying to ignore your bodyís current condition.
Keep your focus and your thoughts on health, on having a healthy body.
And if you find that too daunting, simply take your thoughts off your body entirely.
Do whatever it takes to feel good. Spend time with a beloved pet, make love with someone special, go for a walk in gentle rain, fix yourself a delicious dinner, watch a funny movie. You get idea.
As we just said, do whatever it takes to make yourself feel good. And when you feel good, only good can come to your body. For you have mastered art of staying out of its way.
Copyright © 2005 by Great Western Publishing
Since 1992, John Cali has been communicating with a spirit called Joseph. In one of his many physical lifetimes, this spirit was incarnated as the legendary Chief Joseph of the Nez Perce tribe in what is now Oregon.
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