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Without a proper balance our bodies crave all kinds of unhealthy foods and sugary empty calories. Creating obesity now rampant in world. This is not helped by all fast food places that now exist.
Once body contains proper mineral balance and megavitamins then and only then can weight loss and a healthy body begin. This requires eating a balance of fruits, nuts and vegetables daily. That's 9 servings daily in all. (a serving = ¾ to 1 cup per food group)
Vitamins sold on store shelves are seriously lacking in proper amounts just as minerals are. Studies done over last decade show that RDA's you see on vitamin bottles and in advertisements are so weak that body is still malnourished and requires at least three times amount recommended, and in some as much as ten times amount. One-a-day just won't balance it for you!
I have watched as people began to lose weight once they balanced their body with minerals, meganutrient vitamins and antioxidants. I have seen cancer disappear with natural treatment and balancing those three things in body. With proper balance I have seen manic depression subside, allergies become nonexistant, asthma disappear and diabetes eliminated, just to name a few... Balance is key.
Start balancing today and if you wish help in choosing right supplements that I've watched cure problems mailto:health@antibiotic-alternatives.com/VMBalRec
Wishing you a long healthy life, Lena
Lena Sanchez Author of "Handbook Of Herbs To Health & Other Secrets," "Antibiotic Alternatives To Preventing Mega Bacteria," & "Dangers & Secrets Doctors Refuse To Tell You." Found online at http://www.antibiotic-alternatives.com and Editor of "Natural Environmental Health Facts & Your Home Business Coach" ezine subscribe at http://www.envirodocs.com/newsletter.htm