Is Pain Stopping You From Losing Weight?Written by Daniel Marein-Efron
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“The first steps to relieving heel pain can be as simple as stretching your foot before getting out of bed in morning, icing your foot regularly and wearing proper footwear,” says Jeffrey S. Peterson, M.A., M.D Northern California Institute of Sports Medicine. “Many people also require additional steps such as using orthotics in their shoes or wearing a supportive foot device at night called a night splint.” How do you know if you have plantar fasciitis? Only a licensed medical professional can confirm your diagnosis. Seek out a practitioner who specializes in conditions of foot and ankle, such as a podiatrist or orthopedist. The most common symptom of plantar fasciitis is intense pain with first few steps in morning. It can strike people of any age and is most common in people who are runners, overweight or spend a lot of time on their feet. For more information, go to www.heelingsolutions.com, or http://orthoinfo.aaos.org.

Daniel Marein-Efron is a former plantar fasciitis sufferer and President of Heeling Solutions LLC. Mr. Marein-Efron has been involved with a variety of entrepreneurial business through his consulting company DMEX Consulting LLC.
| | Claims You Can Quit SmokingWritten by Barbara Mascio
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- The Laser Treatment removed
physical craving for tobacco – 100% said Yes - My questions about
procedure were answered satisfactorily – 100% said Yes - I feel
ongoing support and ability to receive reinforcement treatments have been of value to me – 100% said yes - I believe this treatment lived up to its promises – 100% said Yes
- I now consider myself a Non-Smoker – 90% said Yes 7% said Unsure 3% said No
Advanced Laser Solutions received Certification as a Senior Approved Service and is included within an exclusive network of services recommended to seniors, family members, health care professionals and employers. Advanced Laser Solutions far surpassed required 90% customer satisfaction rating. Senior Approved Services Is becoming a non-smoker your New Year’s Resolution? To help answer questions and ease your concerns about laser therapy, Advanced Laser Solutions is hosting a free one-hour seminar on Monday December 27th. Seating is limited and RSVP’s are required. Phone 216-663-0766 by December 23rd. Advanced Laser Solutions is located at 5246 E. 98th Street, Suite 2, Garfield Heights Ohio and serves tri-state area as first and only center offering low-level laser therapy. Telephone: 216-663-0766 Web: Advanced Laser Solutions ###

Barbara is the founder of Quality Elder Care and of Seniors Approve
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