Is Lunesta Sleeping Pill Safe For You?

Written by Cassandra Walters

Continued from page 1

Are there Natural Sleep Alternatives Available To You? Absolutely!

The best all natural sleep aids onrepparttar market today are: 1) Somnatrol 2) Ambiatol 3) Somnulin

What makes a non prescription sleep aid product so appealing? Is itrepparttar 136165 all natural and non physically addictive properties? Prescription products as we all know poserepparttar 136166 risk for too many potential side effects and drug interactions.

These elite nonprescription products like Somnatrol containrepparttar 136167 all natural herb Valerian Root as one ofrepparttar 136168 main ingredients. This produces a two fold effect:

Stage 1: your body experiences a state of powerful relaxation. Stage 2: your body experiences an improved quality of sleep by inducing longer periods of restfulness.

You might not need to resort to prescription strength drug to get a good night's sleep. These natural supplements can support a sound and restful night's sleep. Unlike prescription sleep aids, these natural alternatives can be used on only nights when you really need it. You can take them before you retire, if you go to bed and discover you can't sleep, or even inrepparttar 136169 middle ofrepparttar 136170 night. Get some sleep restful tonight. Your body deserves it!

Cassandra is a health and nutrition counselor specializing in the study of natural alternative medicine. She is also a published author and an avid health and fitness enthusiast.

Fruity Fashion Picks & Tricks for Spring

Written by Sher Matsen

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This season is a season of nostalgia becauserepparttar last time we saw fruity patterns so popular was back inrepparttar 136134 1950s. Fruity in moderation isrepparttar 136135 key to wearing these prints. Hereís a good rule of thumb Ė if it looks good on a 5 or 6 year old then itís not for a grown women. If your in your 20s-30s you can choose one item that is a big and bold fruit to make your outfit standout. Donít get carried away. One will make a statement. If your in your 40s fruity sweetness can quickly sour. Avoid big and bold, rather opting for mini fruit motifs. Small delicate non overpowering fruit isrepparttar 136136 key here If your 50+ then no more than a hint of fruit is for you. How about a cherry tote bag or a pineapple brooch pinned to your blouse, or some strawberries on your flip flops. Remember light is much tastier!

This season has a wonderful mix of cuts and styles, from tunics to fitted blouses, to convertible halter dresses. There are choices for all ages, shapes, and sizes. Youíll find fruity prints from head to toe, so enjoy and wear what feels right and looks good. Remember to you can always accessorize with fruity jewelry, belts, and shoes. Make your fashion statement!

Estate Jewelry International has been serving customers for over 20 years, providing estate jewely & costume jewelry for all occasions, as well as a wealth of information on jewelry, fashion, designers, and beauty. Please visit us at

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