Is LASIK Right for Me?

Written by David Snape


Continued from page 1

These are your eyes that we are talking about and you owe it to yourself to get educated on every aspect of this surgery before undergoing treatment. The surgical eyes web site mentioned above is worth investigating. You need to know what could go wrong and how to choose a doctor and equipment that will allow you to avoid problems.

I will say it again. Try to go with Interlase to cutrepparttar corneal flap and try to go with a custom wavefront laser to reduce your risk of complications! I cannot stress this enough. I went through a screening process to get LASIK done and was categorized as an excellent candidate. They even wanted me to participate in a study program that would save me about $600. I still turned it down. Inrepparttar 115171 end, I decided that I didn’t want to get my eyes lasered.

Of course, there is something to be said about not wearing glasses or contacts anymore and there are many happy patients out there. I just want you to be aware of bothrepparttar 115172 pros andrepparttar 115173 cons.

Do you really need to have LASIK done? I think it’s worth it to investigate natural vision therapy and see what you can do about correcting your vision naturally before permanently etching your current prescription into your cornea.

Many people have gotten results from vision therapy. A few have even gotten rid of their glasses and /or contacts forever. An industry insider has informed me that this does happen but not very often.

There are a couple of books to check out on natural vision improvement if you are interested in that alternative. Relearning to See by Thomas Quakenbush is one that comes to mind.

The original pioneer in vision improvement was Dr. Bates. He was an early 20th century ophthalmologist who really stuck his neck out to go againstrepparttar 115174 prevailing theories ofrepparttar 115175 day (that still persist). Many ofrepparttar 115176 people who he helped were very grateful, I’m sure.

I have dabbled with naturally improving my vision. I have experienced a decrease of tension, but I have not fully recovered 20/20 vision. This type of improvement does take work and determination. That is why there will is LASIK today; everyone is different in their wishes and expectations. If you are in a hurry and you don’t mindrepparttar 115177 permanent etching of a prescription in your cornea, LASIK might be for you.

I hope this helps you on your quest to learn more about LASIK Surgery and point you inrepparttar 115178 right directions to gain more information so that you can make an informed decision before deciding to undergo this often expensive elective procedure.

The date this article was last reviewed was June, 29th 2004.

This article is for informational purposes only and is not meant to diagnose or suggest treatment for any health condition. Please consult a health care professional if you have or suspect you have any health related item for proper diagnoses and treatment

David Snape is a health, fitness and well-being enthusiast. To receive a copy of the above article by auto-responder, send an email to lasik@tobeinformed.com His website is: http://tobeinformed.com


The High Cost of Anger - Part 1

Written by Dr. Tony Fiore


Continued from page 1

In one study, people with normal blood pressure who scored high on a rating scale for anger were nearly three times more likely to have a heart attack or require bypass surgery within five years.

The anatomy of anger

Most ofrepparttar time we do not choose to be angry, but somehow we are suddenly inrepparttar 115170 feelings. Often, we don’t know we are angry until we feel it.

Anger, which comes from a part of our brain that is very old, can be very brief, lasting only a second or two. You can be happy one moment and angryrepparttar 115171 next. Angry feelings may also continue over a long period of time. If you are angry a lot, but your feelings are not connected to life circumstances, we call it a ‘mood.’ Angry moods lead to angry feelings coming on stronger and faster.

Once anger begins, it generates changes in our expression, our face, our voice and changes inrepparttar 115172 way we think. It also creates impulses to action. Sometimes we have thoughts that generate anger. Other times we have thoughts that occur atrepparttar 115173 same time asrepparttar 115174 anger. It is also possible for your anger to generate thoughts about what you are angry toward.

The different faces of anger

You may have noticed that what ‘triggers’ your anger one time may not do so at another time. Different people may also react very differently torepparttar 115175 same event. Some people recover much more quickly than others when provoked by any negative emotion, including anger.

If you are a quick-recovering person, you probably are also better able to control your emotions. However, if you are challenged in this regard, you will need to work harder to develop anger management skills to deal with your feelings.

Angry feelings are a natural reaction to frustration or interference with our goals. Yet, we all are different in terms of what events trigger anger in us, how strongly we respond and how long it takes us to get back to normal. Learning to see a situation differently, cooling off and looking for alternative responses are all effective ways to better cope with angry feelings.

Dr. Tony Fiore is a So. California licensed psychologist, and anger management trainer. His company, The Anger Coach, provides anger and stress management programs, training and products to individuals, couples, and the workplace. Sign up for his free monthly newsletter "Taming The Anger Bee" at www.angercoach.com and receive two bonus reports.


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use