Irette Patterson

Written by The Ultimate Holiday Gift Giving Plan

Continued from page 1

When you actually buy a present for someone, getrepparttar best price possible. Usingrepparttar 130805 Internet you can do this easily. Start by going to forrepparttar 130806 best deals.

5. Everybody is Somebody

Most ofrepparttar 130807 time,repparttar 130808 Would-Be-Nice people are easy to take care of. Everyone likes to eat. Most everyone likes sweets. Most ingredients for baked goods go on sale around holiday time. Bake them cookies.

If you don't know any good recipes, go to There you can find recipes that are rated by real people on taste and how easy they are to prepare. You can't go wrong making a highly rated recipe fromrepparttar 130809 site. Once you've baked, get some colored saran wrap and wrap uprepparttar 130810 cookies for individuals. Take a plate in forrepparttar 130811 workplace.

You could make this into a social occasion. Consider getting some friends together for an afternoon baking and making candy. You get to splitrepparttar 130812 costs andrepparttar 130813 work. If you seriously doubt your culinary ability, maybe you can come up with a deal - you supplyrepparttar 130814 ingredients (and maybe a lunch) and they supplyrepparttar 130815 baked goods.

If you can not bake at all, you can still subsidize someone's sweet tooth. Buy some holiday mugs and a big bag of jelly beans. Place a scoop of jelly beans inrepparttar 130816 middle of a square of plastic wrap. Secure with ribbon. Place inside mug. Instant gift!

So enjoy your holiday shopping in a sensible way. With allrepparttar 130817 money you have saved, you can buy yourself something special.

Irette Patterson is a native Atlantan and frugal adventurer. If you're planning on visiting Atlanta, Georgia, in the near future or you live in the metro Atlanta area, stop by her web site for information on living, working and playing in The Big Peach.

Natural Hormone Balance Part II

Written by John Russell

Continued from page 1

It is said to be an “identical likeness” to human progesterone. Dr. Ron Eaker claims there is evidence that natural progesterone creams are helpful for many menopausal side effects. He, along with other medical professionals, now shows significant data that this is valid.

Recently, there were two papers presented atrepparttar World Congress of Fertility that documented improvement in hot flashes for women using progesterone creams. These papers also acknowledge many testimonies of natural progesterone effectiveness for pre-menstrual syndrome (PMS) as well as various other menopausal symptoms. More investigations are forthcoming almost daily.

Another study recently published in a medical journal found significant improvement in hot flash symptoms when transdermal natural progesterone was used. All-natural progesterone has also proved to inhibit abnormal growth of cells in key body organs, which may actually transfer to additional diseases potentially impedingrepparttar 130804 growth of cancer developed cells, which has obvious major implications.

In summary, natural progesterone that is applied inrepparttar 130805 form of a cream has been documented to be a viable option for women wishing to effectively and safely treat basic hormonal imbalance, including symptoms and conditions that occur throughout a woman’s life span. Researchers have also linked these findings to acne improvement, particularly for teenage girls.

International Health Distribution invites women of all walks of life to peruse our extensive line of all-natural progesterone products, provided by our #1 supplier Arbonne International.


Pure. Natural. Beautiful from IH Distribution. IH Distribution specializes in health areas such as acne skin care, anti-aging cream, anti-wrinkle cream, hormones and natural hormone replacement therapy, natural progesterone cream and skin care cream. We offer beauty care products such as natural cosmetics, facial products, skin care products, eye make up and dermatologist approved cleansing products.

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