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*Now we will begin to program information field. First you will want to define physical parameters of field. Let it surround your head and hold for about twenty seconds idea that it will stay within this general area. This will prevent you from effecting those around you overly much.
*Once space of operations has been determined, we can move into content of information. We want three different but linked things for this one field. First, “know” without words or pictures that this field will hold itself together well. This will make it self-sustaining and consistent. Second, “feel” yourself going deeper and becoming more synchronized in brainwave pattern. If you don’t know what that should feel like, just “know” that that is goal. This is something your mind has a natural talent for, it already knows how to do it, you just need to let it know what you want done! Finally you will want to place a general guideline as to how deep you wish to go. While you are in little real danger from this technique, as you can always shake it off, or better reset field to reflect mindset and level you wish to be at, it is possible to go so deep that you will have trouble remembering what else you wished to do once you got there!
To release field, simply hold concept of it dispersing for a few seconds. You should be able to sense state of information/psychic field fairly easily at this point.
In general it is better to practice meditation for a while before jumping into this technique. Knowledge of what deeper mental states feel like will help you in bringing them back later.
If you take just a bit of time, and make effort, you can make faster progress in your meditative practices by using psychic skills than you can without. This technique is simple to use, true, but it also delivers as promised. You can hold field and continue to go as deeply as you wish. Once you are where you want to be, you can stay there, with very little effort. By increasing your ability to synchronize your mind and focus on a greater level, with improved consistency, you can increase effectiveness of your psychic work by many times.
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Dale Power is a psychic healer, researcher and educator that has been focusing on ways to improve psychic functioning in humans for the last twenty years. Go to: http://healing.worldispnetwork.com to find out more about the work being done.