Improve patient sensitivity large multicultural hospital

Written by Jose Sanchez


Continued from page 1
an executive program for doctors and administration a program forrepparttar staff a program for entry level personnel. The entry level program included customized excerpts of MRI’s programs in: Leadership Customer Service Service Recovery Change Management Telephone Etiquette Team Building Personal Change This program is delivered in Spanish and occasionally in English The program was administered to all personnel.

RESULTS Personnel who have attendedrepparttar 114250 program show excellent results. Their attitudes show considerable improvement. The Joint Commission ratings improved considerably. The hospital is amongrepparttar 114251 top ten Hispanic businesses and one of eleven (11) hospitals who are still independently owned in Florida.

Managing Partner, Management Resources, Inc


The TIME Diet, for women who love baked potatoes

Written by Helen Laxton


Continued from page 1

There are good and bad drinks, however this diet is about timing so ideally you will drink white wine, white spirits if you can with diet mixers such as tonic or soda water. White wine spritza may well be an 80's fashion drink but makes your allowance last much longer. For every glass of wine have a large glass of water, plus a large glass of water before you go to bed this also helps reducerepparttar hangovers.

Every night have a mug of hot water with slice of lemon

Portion control... I found I cooked double portions compared to perhaps a meal I would get in a restaurant. Portion control is easy, take a normal size dinner plate, for breakfast and lunch you should see at least 1/3 ofrepparttar 114249 plate empty. The height of you food should be no more than 2 CM. For desert you should have a smaller plate probably 1/3rd ofrepparttar 114250 size ofrepparttar 114251 dinner plate.

Please do this approx, remember this is about a life change not controlled diet experiment!

Fitness control... You need to work out 3 times a week for at least 40 minutes allowing for a 5 min warm up and 5 min stretch warm down. Monday, Wednesday and Friday work well. Dont worry about going to a gym I workout from home. My living room with allrepparttar 114252 furniture pushed back makes for a good dance studio. Inrepparttar 114253 first month, you need to enjoy working out if it becomes a hasle you have broken all chance of loosing weight. Put all your favouite up tempt songs onto one cd and time if for 30 minutes. Your warm up should be stepping, lunges and a few squats basically you are warming uprepparttar 114254 mussels. For 30 miuites dance your heart out! move your legs with perhaps some kicks torepparttar 114255 front, side and back, use your arms to punch forward and out torepparttar 114256 side. Squat torepparttar 114257 sound ofrepparttar 114258 music generally work up a sweat dancing keep moving and dont stand still if you are out of breath at least step onrepparttar 114259 spot with some arm movements. After your dance work out do at least 50 stomach/ab crunches sets of 10 with 30 seconds rest will be good for beginners. After your first month invest in a kick boxing DVD workout video, you should now have a good basic fitness level. Kick boxing with dance will allow you to start toning all areas of your body with a maximum fat burn.

Note this is for someone of around 13/14 stone,repparttar 114260 larger you arerepparttar 114261 longer you need e.g. 16 stone you need 2 months minimum and 18 stone 3 months minimum of dancing before you get into a dvd workout.

I am accounting that you will be doing light housework throughrepparttar 114262 week, if you dont add at least 20 minutes into your sunday which could be a long but brisque walk. Walkingrepparttar 114263 dog duringrepparttar 114264 week doesn't count as your exercise this is a little bonus!

Top Time Diet tips! Hear that tummy rumble, every day you should hear your tummy rumble if you dont cut back onrepparttar 114265 portions of food! Well thats it in summary, change your lift andrepparttar 114266 diet will just happen!



Helen Laxton writes for www.supadiet.com the website dedicated to diet regimes.


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