If we are eating 99% fat free, why are we 99% fat?!

Written by Sheridan Woodcroft

Continued from page 1

If you eat only low fat foods, most of them are low in fibre and also very high in carbohydrates. Because they’re low in fibre you have to eat more to feel full. So when you eat more, you take in more calories than you need, and your body storesrepparttar extra carbohydrates and calories as fat. That’srepparttar 140228 other side ofrepparttar 140229 low fat diet. Unless you eat low fat and high fibre, atrepparttar 140230 same time, you are more likely to gain than lose any weight.

Sheridan Woodcroft is a personal weight management and health and nutrition mentor. You can visit her website to find out more about a great low carb, high protein weight management program at http://www.WEIGHTLOSS-4U-PERMANENTLY.COM/?refid=article-31879

The Dirty Little Diet Secret

Written by Amy Grant

Continued from page 1

The answer is quite simple: supplements.

Most high-profile actors and actresses (and even some well-known musicians and professional athletes) use diet pills to supplement their cardiovascular exercise, nutrition and weight training efforts. Supplements are particularly helpful when these superstars are looking to quickly drop those unsightly “off-season” pounds. So whyrepparttar big secret? Simple, these celebrities want to maintain their "larger-than-life" persona, and also don’t want to be perceived as "pill-poppers."

I personally reviewed several diet pills, and two in particular stand out aboverepparttar 140227 crowd. The first is an all-natural, yet unlikely combination of cayenne, ginger root, apple cider vinegar, bromelain and potassium, which provides immediate and impressive results. At first, I was skeptical to try a diet pill, but sincerepparttar 140228 company offers an unconditional money-back guarantee, I tried it myself. I was thrilled with results and I also lost two dress sizes in four weeks. I foundrepparttar 140229 product at www.NiteTrimDirect.com

The other product is Ma huang, widely known as Ephedra, a natural substance which has been used in Eastern healing methods for centuries. Ephedra sales temporarily ceased inrepparttar 140230 United States when a short-lived ban was enacted, butrepparttar 140231 ban has since been lifted and supplements containing natural ephedra are now considered safe for human consumption. This product hasrepparttar 140232 added benefit of increased metabolism, energy and fat burning capabilities, and can be found at www.BetaFuelDirect.com This company currently claims to berepparttar 140233 ONLY online source of ephedra sincerepparttar 140234 ban was lifted.

These supplements are used by many Hollywood celebrities and are now available to you andrepparttar 140235 general public. Now thatrepparttar 140236 cat’s out ofrepparttar 140237 bag, you can finally haverepparttar 140238 Hollywood results that you deserve. No one guarantees that you will land any starring movie roles, butrepparttar 140239 makers of NiteTrim guarantee that you will lose weight and be satisfied withrepparttar 140240 product. Order your free 30-day sample today at www.NiteTrimDirect.com or orderrepparttar 140241 natural ephedra supplement at www.BetaFuelDirect.com

Amy S. Grant is an avid fitness enthusiast who enjoys scuba diving, photography and empowering people to achieve their goals.

    <Back to Page 1
ImproveHomeLife.com © 2005
Terms of Use