If you eat only low fat foods, most of them are low in fibre and also very high in carbohydrates. Because they’re low in fibre you have to eat more to feel full. So when you eat more, you take in more calories than you need, and your body stores extra carbohydrates and calories as fat. That’s other side of low fat diet. Unless you eat low fat and high fibre, at same time, you are more likely to gain than lose any weight.

The answer is quite simple: supplements.

Most high-profile actors and actresses (and even some well-known musicians and professional athletes) use diet pills to supplement their cardiovascular exercise, nutrition and weight training efforts. Supplements are particularly helpful when these superstars are looking to quickly drop those unsightly “off-season” pounds. So why big secret? Simple, these celebrities want to maintain their "larger-than-life" persona, and also don’t want to be perceived as "pill-poppers."

I personally reviewed several diet pills, and two in particular stand out above crowd. The first is an all-natural, yet unlikely combination of cayenne, ginger root, apple cider vinegar, bromelain and potassium, which provides immediate and impressive results. At first, I was skeptical to try a diet pill, but since company offers an unconditional money-back guarantee, I tried it myself. I was thrilled with results and I also lost two dress sizes in four weeks. I found product at www.NiteTrimDirect.com

The other product is Ma huang, widely known as Ephedra, a natural substance which has been used in Eastern healing methods for centuries. Ephedra sales temporarily ceased in United States when a short-lived ban was enacted, but ban has since been lifted and supplements containing natural ephedra are now considered safe for human consumption. This product has added benefit of increased metabolism, energy and fat burning capabilities, and can be found at www.BetaFuelDirect.com This company currently claims to be ONLY online source of ephedra since ban was lifted.

These supplements are used by many Hollywood celebrities and are now available to you and general public. Now that cat’s out of bag, you can finally have Hollywood results that you deserve. No one guarantees that you will land any starring movie roles, but makers of NiteTrim guarantee that you will lose weight and be satisfied with product. Order your free 30-day sample today at www.NiteTrimDirect.com or order natural ephedra supplement at www.BetaFuelDirect.com