Next step is to write down things that are required to achieve this goal Here’s some ideas:

Take a time out away from what’s causing stress. - walk away from it for awhile – go do something else – find a place to stretch out and relax – find someone to talk to about your stress – begin to brainstorm what caused your stress in first place – make note of consequences for letting your stress continue.

Now address this problem on a daily basis even when you are not stressful Plan daily exercises which might be things such as; Joining a YMCA or health club and using their facilities for at least 30 minutes a day – spent an allotted time each day in a secluded and quiet place just relaxing and listening to soothing music. Read articles and or books about managing stress. Just designate at least one activity each day that addresses this problem.

You will now be able to identify why you weren't successful in past and how to avoid failure in future for achieving your goals. You should no longer have any excuses for not accomplishing your goals.

If you have finally decided time has come to change your lifestyle and way you do things in more positive ways then my methods are exactly what you need. Try them. You'll love feeling when your goals become reality. I guarantee it.

Sonny Julius is a 74 year old retired sales supervisor. His interest in the internet eventually led him to write an ebook geared to senior citizens. The ebook is a guide for living the senior lifestyle."How To Have The Time Of Their Life For The Rest Of Their Lfe" For more information go to: http://www.absolutelysenior.com

So why can't you stay "pumped up" all time? Why can't youachieve whatever goals you want any time you want? I would say it's pure and simple. It’s probably like Stuberg says, YOUR THOUGHTS CONTROL YOUR LIFE.

Of course we should all realize this can be a real chore at times especially when we experience times in our life such as sicknesses, loss of a spouse or other family member, financial difficulties, a job termination, failure to get a promotion and a host of other negative events.

So question is: where do we find clues to propel you to find exciting events in future? What do you need to do to turn things around to make positive things happen in your life to achieve your dreams and goals more often?

Once again let's turn to Robert Stuberg for some answersto those questions. In a program he provides called "The 12 Life Secrets" he teaches you how to:

- Break away from crowd and chart your own course for success - Establish your all-important core belief system - master operating system that guides your life - Set goals that will help you achieve success you desire - Improve your life by improving yourself - Build a lasting fortune that will speed your achievement of financial independence - Attract success through lifelong learning and documentation of your life experiences - Discover unrealized secret wealth of your mind, your talents, and your time - Deal with problems effectively rather than avoiding them - Become a master of your own time - Become leader everyone wants to follow - Take responsibility for your health and your life

Act now and discover how to reach deep within you to release incredible powers that will lead you to true life mastery.

Find out more about his program now by going to:http://success.sonnyj.com