Ice Golf - are you cool enough?

Written by Gary Hill


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The organisers also try to keeprepparttar golf course open and accessible for several weeks each year for other open icegolf tournaments. The greens are white andrepparttar 132986 balls are red. The "whites" are defined by a small wall of snow or by a red line onrepparttar 132987 ice. Players are allowed to use a scraper to smoothrepparttar 132988 snow onrepparttar 132989 white in front of their putt -repparttar 132990 only time in golf that a player can legitimately improverepparttar 132991 line of his putt. The snow and ice conditions underfoot vary from hole to hole and contestants need to wear polar ice gloves, artic boots and countless layers of clothing. Anti-glare sunglasses are also a good idea. One contestant a few years ago quipped that "the only hole in one I scored was when one leg disappeared through a seal's breathing hole inrepparttar 132992 ice." There is also a local rule to deal withrepparttar 132993 unlikely situation of a polar bear interfering with your ball! The organisers are looking for a new sponsor this year but in previous yearsrepparttar 132994 Drambuie liqueur company tookrepparttar 132995 lead. Players and spectators were able to warm themselves by sampling some ofrepparttar 132996 sponsor's finest product. As always however, even that feature has a twist to it. Rather than ice cubes inrepparttar 132997 drink,repparttar 132998 drink was served in "ice cubes" or glasses carved out of ice to be more exact. Trophies were presented from tables carved out of ice andrepparttar 132999 scorer's tent was to be found in an igloo! If you getrepparttar 133000 chance to visit Greenland for a game of ice golf then sieze it with both hands. It'll berepparttar 133001 most unique game of your life.

Gary Hill lives and works near Edinburgh in Scotland. Playing winter golf on the links of Scotland's east coast is cold enough for him. You can visit his website at http://vacation2europe.com and find information about golf in Ireland at http://www.vacation2europe.com/ireland-golf-vacation.html


FootPower for Golf

Written by William Breland


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The exercise---

Take your normal address position. Contractrepparttar outside muscles of each lower leg in order to flare uprepparttar 132985 outside of each foot slightly. Strive to maintain this “flared up” position with each foot as you hit a golf ball with a shortened half swing. As you move toward impactrepparttar 132986 back foot ( R foot of right handed golfer ) will naturally move out ofrepparttar 132987 starting position asrepparttar 132988 heel leavesrepparttar 132989 ground to establishrepparttar 132990 normal follow through position. Just beyond impactrepparttar 132991 forward foot (L foot of right handed golfer ) will flatten but do not allow your weight to transfer torepparttar 132992 outside ofrepparttar 132993 foot. Your follow through is shortened to parallel torepparttar 132994 ground for this drill/exercise. Repeat with 10 to 20 swings or until your leg muscles fatigue torepparttar 132995 point of not being able to adequately hold your feet inrepparttar 132996 proper flared positions.

Remember: During your swing keep proper spine angles, maintain a good solid position ofrepparttar 132997 back knee during your backswing, rotate your center of gravity withinrepparttar 132998 balance zone, and accelerate through impact just as you would in a normal swing.

To learn more about the GoLo GolFitnesssm System and other original training drills or to schedule your personal E-GoLo GolfBody Screensm go to www.gologolfitness.com

Article written by William H. Breland, PT, SCS, CGS. Mr. Breland is the only Board Certified Sports Physical Therapist and touring Golf Professional in the United States. He can be contacted at wbreland@brelandhealth.com or 866-840-GOLO.


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