IS YOUR COLON TOXIC?Written by Jane Kriese
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Some healers in natural world have implicated constipation as a contributing factor in following diseases and disorders; Appendicitis, diverticulitis, hemorrhoids, benign tumors, I.B.S. (including spastic bowel ulcerative colitis & Crohn's disease, gout, rheumatoid arthritis and obesity. Let's face it, this doesn't sound healthy. To rid body of this condition you need to change your lifestyle and cleanse your body; for lifestyle changes, I refer you to free E-Book, “9 Steps To A Healthy Vibrant Life”, Step Four “Examining Your Life Style”. The book as available at www.herbs4health.net . Remember, you must increase your water and fiber! Now it is time to cleanse body and cleanse body and cleanse body. Any time we have a life style disease it is safe to say first step is to cleanse. The cleanses are also in book “9 Steps To A Healthy Vibrant Body”. The Colon Cleanse is excellent and very inexpensive. These cleanses can be done fairly often, if needed. I recommend two cleanses a year for maintenance of good health. There are also some herbs that help activate bowel and they are; parsley, black seed, cascara and worm wood. You might also find relief using Psyllium Husk as this contains dietary fiber. Does colon cleansing look like a cure all to a lot of lifestyle diseases? It is! cleansing your colon will remove a lot of poison from your body and it will help you assimilate goodness from your vitamins and minerals. This and a better lifestyle will give you a healthy, vibrant body. © 2005 Jane Kriese janes-store@telus.netWould you like to have a Healthy Vibrant Body? To learn more, sign up for Jane Kriese's Herbs For Health Newsletter and receive you free (life changing ) “Alkalinity Testing Kit”. visit: www.herbs4health.net _______________________________________
I am the web master for the site, www.herbsforhealthstore.biz, I love to study, and write articles, about holistic cures for life style diseases. It is exciting to educate people, and watch as they change their life style by, introducing holistic products, and new habits, into their life. Many of these people have healed their bodies. The holistic world is full of hope and joy, and I believe with effort we can have a healthy vibrant body.
| | RETINOL: ONE OF THE BEST OVER-THE-COUNTER ANTI-WRINKLE INGREDIENTSWritten by Valerie Goettsch
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Using a retinol cream will encourage exfoliation of these dead skin cells so healthier cells can surface. Skin will appear softer and smoother and pores will appear smaller. Skin will look younger and healthier. With stimulation of collagen production, skin cells will be plumper, more like they were in our youth. The cell rejuvenation caused by vitamin A has also been shown to be helpful on acne patients because exfoliation unclogs pores and helps fade acne scars. When looking for a vitamin A or retinol creme product, look for one with a high enough level of retinol to be effective. POPULAR RETINOL-CONTAINING PRODUCTS Vitamin A or Retinol is main ingredient found in skin creams and lotions of several popular product lines including DDF, SkinScience, and M.D. Forte.
Valerie Goettsch is webmaster of the site Skin-Sage.com, which is dedicated to reviewing anti-aging and anti-wrinkle skin care products and offering tips on achieving younger looking skin.
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