I'm Not Looking for a Friend, I'm Looking for a Jedi Master

Written by Susan Dunn, M.A., The EQ Coach


Continued from page 1

Coaches are trained to be 100% on your side, and to remain involved but subjective.

You're not looking for a friend, you already have friends. You're looking for a Jedi master - someone with wisdom and experience who can pointrepparttar way. In fact, someone who will say "Try? There is no try. Do or not do." Coaches motivate!

The best way to find out how coaching is different from either therapy or friendship is to try it! All coaches offer a FREE complimentary sample session. Look up some onrepparttar 123629 Internet and give it a try.

Susan Dunn, The EQ Coach, offers coaching and Internet courses for your personal and professional development. Visit her on the web at www.susandunn.cc and mailto:sdunn@susandunn.cc for FREE ezine.


Do You Know You How To Focus?

Written by Jan Tincher


Continued from page 1

*** Sidebar Releaserepparttar breath whenever you feelrepparttar 123628 need, then take another deep breath and hold it while we work some more. Do this throughout. *** End of sidebar

Step nine: Now, as you take control of your heartbeat, moving it at will, pickrepparttar 123629 place you want to be your power place. Let's say it's your right thumb. That golden glow of light on your head is continuous and is flowing down, down through your arm into that thumb. Feelrepparttar 123630 power!

*** Sidebar Now, if you are atrepparttar 123631 age where you tend to feel arthritis in a joint, this may feel like that. If you don't want to encourage that, pick a different place. Or, hey, maybe you wantrepparttar 123632 energy to settle in whererepparttar 123633 arthritis is and have it scatterrepparttar 123634 arthritis. What a concept! *** End of sidebar

Do this daily. Do it often duringrepparttar 123635 first few days until you feel your power just by thinking of your power place. While your mind is concentrating on your power place, it isn't concentrating on anything else, and that's one ofrepparttar 123636 purposes of this exercise. To calm your mind.

Now, you have just learned how to center yourself. After using this technique for several days (usually 21) it will become a habit. Towardrepparttar 123637 last few days you will feel a shift in your thinking, and you will be able to feelrepparttar 123638 confidence that this invokes in your mind. Answers will come to you *out ofrepparttar 123639 blue.*

Just think, no one else knows how to do this.

*Hm. Well, no one you know, evidently?*

You can startle your friends with your knowledge, you can impress your spouse, and best of all *you can teach your kids!* And, of course, anyone else if they're really, really nice to you.

If you find yourself getting nervous or forgetting things inrepparttar 123640 future, check it out. Were you centered? No? Why not?

Thanks for reading. Jan

~~~~~~~~~ Copyright 2003, Jan Tincher, All Rights Reserved Worldwide ~~~~~~~~~

Do you like learning techniques? Do you want more strategies that help you liverepparttar 123641 life you want? Would you like to learn special times to use them? Click here: http://www.tameyourbrain.com/subscribe.php

Publishers, you are welcome to reprint this article in its entirety provided you retainrepparttar 123642 above resource box and include this notice, plus notify us ofrepparttar 123643 day(s) you will be running it.

Jan Tincher, nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming, teaches strategies and techniques to help you live a better, happier life! She studied under Richard Bandler and Anthony Robbins, and has a successful practice in Forest City, Iowa. She is an award winning author, and you can read many of her articles at http://www.tameyourbrain.com/articles.htm . You can read what people say about her at http://www.tameyourbrain.com/testimonials.htm


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