Web Link for Nutri Flax

http://www.prolithic.com/hpages/efoods/nutrflax.ht ml

Flax seeds are composed of,

·41% fat – fifty seven % is omega 3 ·18 % is monounsaturated ·16% is omega 6 ·9% is saturated ·20% is protein ·7% is moisture

Daily requirements of essential fatty acids

Daily most people require up to 3-6 grams of linoleic – omega-6 fatty acid And 1.5-3 grams of linolenic – omega-3 fatty acid

For treatment of specific diseases, increase amounts of these fatty acids are required. The actual amounts will depend on type of illness, health of individual, and diet that they eat. A guideline to amount needed is,

Linoleic – omega-6 (9-30 grams per day) Linolenic – omega-3 (6 grams per day)

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Over 85% of population has hemorrhoids. Hemorrhoids are a sign that fecal matter is not passing through your colon like it should. Simple hemorrhoids are not dangerous to your health, but hemorrhoids that have been building for a while will cause you some discomfort, such as, Mucus discharge

Bleeding showing up in your stools or dripping into toilet water Itching on outside of rectum Pain in rectum area and during a bowel movement Pain in rectum area, when you sit Soft bulging area in rectum or anus that give you a sensation that something is there

See your doctor if your hemorrhoids are painful, have excess bleeding, or stools have change in color from medium brown to dark brown or black.

Just be aware of any growth in rectum, bleeding during a bowel movement, and a change in your stools color. Then take action to take care of these changes.

Rudy Silva has a Physics degree from University of San Jose California and is a Natural Nutritionist. He writes a newsletter called “natural-remedies-thatwork.com” and he has written an ebook called “How to Relieve Your Constipation with 77 Natural Remedies.” You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info