How to use essential oils in your homeWritten by Kelly-Sue Chobotiuk
Continued from page 1 ·Mix lavender with Aloe Vera for an instant relief of burns. ·Use a few drops of lavender on a damp cloth to wipe down bathroom & water spots. ·Place 2-5 drops of lavender or chamomile on your pillow to help you relax. ·Diluted peppermint spray to deter mice. ·Tea tree on a cut or sting will disinfect with out hurting. ·Place 2-10 drops of geranium in a bowl of hot water for stressful days. ·Mix 2-4 drops of eucalyptus with 4 Tbls. Jojoba oil and rub on bottom of feet to help colds symptoms. Herbs for Hurts has pure essential oils, that we call “boo boo refreshers” these can be used for above recipes and that refreshes herbs for boo boo bear™ and friends. Comments? or do you have some recipe to share? herbsforhurts@booboobears.com

EACE, massage thereapist, reflexologist, owner of Herbs for Hurts Inc. who manufactures natural products and gifts for children. www.booboobears.com
| | Eczema and Dry Skin, Natural SolutionsWritten by Kelly-Sue Chobotiuk
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7.Here is how: 2 cups of fine sea salt, ¼ cup of olive oil or jojoba oil, a few drops of your favourite essential oil (optional), mix together in a bowl. Method-Stand in a tub of warm water about 2”, wet your legs, and in a circular motion rub sea salt mixture into your skin. Continue this method for your torso and arms, stopping at your neck. Sit for a few minutes and you will feel a tingling sensation. Rinse with warm water then with cool. You will be amazed at results! Herbs for Hurts are offering a free 480 ml (2 cup equivalent) of sea salt for any order of $50.00 or more, while supplies last. Click here for details 8.Cool itch: When it’s more than you can “bear” (like a boo boo) milk is a great way to soothe that itch. Put milk into a glass of ice for a few minutes, and pour into a gauze pad or thin cotton pad. Apply to irritated skin for 2-3 minutes, resoak cloth and reapply continuing process for about 10 minutes. This is one of reasons we created our milk baths, it contains powdered milk, sea salt and baking soda. Click here to see. 9.Wear natural clothes: Synthetic fabrics as well as tight fitting clothes can add to irritation, cotton is best. Lastly, eczema starts as an internal problem, please consult your health professional and work towards better health. Questions or comments? Would you like to see more holistic recopies, do you have some of your own you would like to share? Please write me, I would like to hear from you. kelly@booboobears.com In good health, Kelly-Sue Herbs for Hurts Inc. Tel-403 242-6860 Fax-403 246-6814 Herb for Hurts Inc. does not warrant use of products will work on all people. They accordingly disclaim any or all associated liability from use of products.

Worked with pre-school children for 15 years, EACE. Massage thereapist, reflexologist, studied herbology at wildrose college. Owner of Herbs for Hurts Inc.natural gifts and products for children www.booboobears.com
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