How to prevent eye damages from tanning beds

Written by Guido Stiehle

Continued from page 1

Forrepparttar eyes, many studies have shown that increased exposure to ultraviolet rays actually increasesrepparttar 150730 possibility of developing certain types of cataracts. While cataracts can be removed surgically, they can present as a serious problem. However, overexposure can cause other eye problems such as pterygium, which is tissue growth onrepparttar 150731 white part ofrepparttar 150732 eye, and macula degeneration, which is damage torepparttar 150733 retina.

Therefore, above anything, always wearrepparttar 150734 protective eye gear. Remember that not all tanning salons enforcerepparttar 150735 wearing of goggles so ultimately, you haverepparttar 150736 responsibility to protect your eyes. If you noticerepparttar 150737 goggles not fitting correctly, ask for another pair until you find one that does. Many people who tan on a regular basis will buy their own goggles, ensuring their eyes haverepparttar 150738 best possible protection.

Finally, if at any time you see a tanning salon advertising that their beds do not produce glare so goggles are not needed, you should run away as fast as you can. This is a false claim that is highly irresponsible onrepparttar 150739 side ofrepparttar 150740 tanning salon owners. This is serious business and you only have one set of eyes so do everything you can to protect them for life.

If youŽd like to read more tanning safety tips, visit now and learn how to avoid tanning bed dangers.

Color Therapy and its effect on health and attitude

Written by Joseph Then

Continued from page 1

Throughout our lives, we are surrounded by a sea of colors. Colors affect our emotions and wellbeing. Shades of blue, for example, are restful and can be used to help lower blood pressure, improve sleep and to reduce pain perception. In contrast, exposure to red light tends to haverepparttar opposite effect and can cause raised blood pressure and feelings of stress as it triggersrepparttar 150729 release of adrenaline.

Correct use of colors can bring inrepparttar 150730 right atomsphere and even attitude to your life and work.

Here are some ofrepparttar 150731 colors and their uses: The color YELLOW stimulates our minds. It is a great color for study room. The color BLUE is calming, relaxing and soothing. It is a great color for bedroom The color WHITE represents emptiness, space and cleaniness. It is a great color for bathroom. Never use it for study room.

In summary, Color Therapy does has an effect on a person's thought, attitude and even health. Correct usage of colors can bring even peace to your everyday life.

For more information about Color Therapy and other health related issue, you can visit for more information. Or you can download the full report on Color Therapy (written by Joseph Then) for FREE at

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