Excuses are demons you must learn to fight off if you wish to start living a happy and satisfied life. Most people claim to have many dreams, but say they just do not have time to approach them. Stop making excuses! You are only one who holds power to make a real difference in your life. Sure, we all have busy lives with our careers and families, but nothing takes up 24 hours of your day. So if something is truly important to you, you will be sure to make time to work on it. You can do this by replacing it with something less important. For example, if you claim you do not have time to work on other important goals in your life, perhaps it is time for you to start making close observations on way you spend your time. If you spend several hours of day working, studying, and then several hours taking care of house chores and family, what else are you doing with rest of your day? If you spend a good portion watching television, then you need to cut back on that and use that time to begin and follow an exercise plan you have been thinking to focus on for a long time (or whatever goal it is you have).

Making yourself one of your first priorities is not selfish. It actually is obligatory to do so in order to succeed in other subjects of your life. Without a happy and satisfied you, there will be no happy and satisfied life, because you will be stressed out and unhappy. You might be consciously ignoring your needs and desires, but your subconscious mind has not forgotten about you and will constantly remind you through stress, anger, sadness, insecurity and feelings of failure.

Start listening to yourself and becoming best friend and supporter you need. No one is going to work on your happiness for you, so find power and motivation stored up inside you, and use it to direct yourself into path of true happiness and satisfaction. You can do anything you set your mind to, and once you have stopped and gotten in touch with yourself, you will learn and realize just how wonderful and capable you really are, and how you always have been. You will not only realize these things, but also begin loving who are more and more, which will not only lead you to achieving things that make you most happy, but will guide you into a world of many new dreams come true.

Alina Ruigrok is an independent relationship expert for http://www.love-sessions.com helping those in need of dating, love, relationship, marital, sexual and other personal advice through e-sessions.

Learning how to handle your jealous emotions will be a huge influence on how your situations will turn out. Combine your jealousy with a more rational emotion so that you can keep it from going overboard. If you combined it with an equally or almost equally stressful emotion such as anger, you will only push yourself back from reaching outcomes you really want and are looking for. You could end up making a decision that will leave you feeling worse.

To keep yourself on right track of jealousy conquering, just remember these steps:

·Acknowledge your Jealousy. ·Ask yourself where it is coming from. ·Question why it makes you feel Jealous. ·Make self-health and lifestyle changes that will assist you in fighting it off. ·Combine jealousy with a more rational emotion. ·Practice!

As long as you keep those steps in mind and follow them, you will learn how to take control of your jealousy instead of it controlling you. The last step is important . . . practice! You know saying, practice makes perfect. So if you continue to practice these steps, controlling this stressful emotion will become easier and easier, until you have become a total master at it. Taking control of your emotions will make you leader and not follower of your emotions, which can prevent you from entering many unwanted territories, such as break ups, low self-esteem, depression and even an increased amount of jealousy. You will be able to focus on more important topics in your life and see things with a more clear and open mind, which will guide you into making better decisions and finding better solutions to obstacles you will face in your relationships and life in general.

Click on address to make a comment on this article: info@love-sessions.com

For private and expert advice, go here.

Alina Ruigrok is an independent relationship expert for http://www.love-sessions.com helping those in need of dating, love, relationship, marital, sexual and other personal advice through e-sessions.