Use this time to reflect on what you are doing and on what you want to do next.

Very often, you will feel recharged and ready for action after even 10 minutes, And you will often come up with great new ideas for handling problems you face.

When you feel refreshed it is easier to stay motivated.

This time invested in peace of mind will leave you feeling renewed. And more time you put into this greater benefits.

3. Feed your mind positive information.

Make a point each day of reading a book or listening to a tape to learn something new.

Spending time on personal development each day will help to build your belief in what is possible for you.

In a world where so many people are negative we need to counteract it with positive input every day, not just now and again.

One final point...

If possible do not tune into news when you are waking up in morning. Give yourself an hour before bombarding your mind with negative news stories.

You have all day to follow news if you want to. Just give your mind a chance to focus before letting others direct your thinking.

Use these simple tips each day and you will stay motivated.

Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

of completion as you work your way through list.

Tracking time encourages you to make a game of getting things done properly and quickly.

3. Use Negative Pressure To Keep You On Target.

This is an unusual but highly effective tip.

Pick someone at work to check in on your progress during day. Make sure this person has a positive outlook and

that he or she is fully supportive of your goal to achieve more. Choose someone you want to impress with your

abilities and productivity.

The secret is to use negative pressure to keep you on track. i.e. you want to dread prospect of failure

because you do not want to lose approval of this person.

You will have moments during day when you feel good about progress you are making. At this point the

natural reaction is to ease up.

You can deal with this by setting up very real prospect of disappointing someone who believes in you. This desire

to avoid embarrassment will drive you to give of your best.

Use these three tips each day and watch your productivity soar.

Motivation really is a question of strategy. When you know your personal motivation blueprint there is nothing you cannot do.

Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm