How to Rid Yourself of Stress at Work

Written by Lisa van den Berg

Continued from page 1

They both hadrepparttar same job, but definitely notrepparttar 124007 same attitude torepparttar 124008 job.

If you can find absolutely no way to love what you currently do, find what it is that you do love to do and do it!


Start saying 'Thank you' as opposed to gossiping. Learn to see and appreciaterepparttar 124009 good in those that you spend an average of 8 hours a day with. When you turn your thinking around to having an 'Attitude of Gratitude' instead of one of drudgery and complaint, everything gets better. You will begin to draw people toward you and get help and recognition for all you do fromrepparttar 124010 most unexpected sources.


Have you ever noticed how one person can say something to you and you immediately fly into a rage? Yet another person can say basicallyrepparttar 124011 same thing and you laugh? This shows that we are responsible forrepparttar 124012 way in which we react to outside circumstances. We choose to react in certain ways, to certain people, events and situations. Isn't that amazing? It means that if we choose not to get upset by what someone else says, we don't have to? Cool!

It also means that we can realize how to talk to others in order to create a win-win situation. If you know saying something a certain way gets a certain reaction out of someone, then you can choose to inflame or soothe, aggravate or stimulate. Wow, what a difference awareness makes.

If you could do with an injection ofrepparttar 124013 Joy of Life, why don't you try these techniques? You'll get confused looks for a while but when people realize that you're actually a lot happier and stress free than you used to be, they'll be clamoring to learn your 'secrets'

Go on, tell them what you've discovered and before you know it, you'll all love working with each other, every day!

Namasté Lisa van den Berg

Lisa van den Berg is the author of Alleviate-Stress - How to WIN at the Game of Life! She also publishes a weekly e-zine 'Empower Your Life!' that's filled with tips and techniques that will help you live the Life you deserve. Subscribe now at !

911-The Call That Counts

Written by Burt Dubin

Continued from page 1

Likerepparttar citizens of Israel forrepparttar 124006 past 53 years, you and all your freedom loving family, friends, associates, neighbors, customers and clients, live onrepparttar 124007 front lines now. Terror and ferocious atrocities may be a savage moment away.

The trouble withrepparttar 124008 future is, it isn't what it used to be.

Now: The day is come;repparttar 124009 hour is here;repparttar 124010 moment is at hand. How are you to use your stewardship of your life? What are you to do as you relate with your family, friends, associates, neighbors, customers and clients? This:

You are to reflect lofty principles first articulated and modeled byrepparttar 124011 founders ofrepparttar 124012 United States of America. Unyielding ethical attitudes and actions are to be vivified by all we think, say, and do.

All of us are to be voices of hope and comfort as we share out perceived truth. We are in no way to be inflammatory. We are to be voices of reason and faith. We are to support our elected leaders regardless of politics. Now we stand shoulder to shoulder in a common cause.

Finally, we are to do our job, whatever that job may be. We are to stand tall, proud of our calling. Blessed by our opportunity to be alive and to make a positive difference in these tremulous and dangerous times.

The trouble withrepparttar 124013 future is--it isn't what it used to be."

Burt Dubin, president, Personal Achievement Institute, e-mail: 1 Speaking Success Road, Kingman, Arizona 86402-6543, USA. Phone 800-321-1225. Fax 928-753-7554. Burt works with people who want to be speakers and speakers who want to be masters.

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