If you accidentally stick your lips together apply a large amount of warm water while wetting your lips with saliva from inside of your mouth. After a few minutes try to peel or roll your lips apart (do NOT pull). Super Glue solidifies when it touches saliva (or moisture) and could actually stick to inside of your mouth. Within 1-2 days saliva should break down glue. Avoid swallowing glue after detachment.

Eyelids are a bit trickier. If you do happen to stick your eyelids together wash it with warm water and then apply a gauze patch. In 1-4 days eyelid will open on its own without further action. To this day there hasn’t been a documented case of adhesive to eye that has caused permanent damage so try not to worry. Do not try and force your eyes open.

Getting Super Glue on your eyeball will cause glue to attach to eye protein, but only for a matter of time (several hours). Weeping and double vision may occur until adhesive has dissolved. Washing with a warm 3% sodium bicarbonate solution may help in speeding up removal of adhesive.

Replacing saturated fats with unsaturated fats when on a plant protein diet can improve health tremendously. This plant protein diet can also aid with weight control. A plant protein diet does away with saturated fat accumulation thus limiting unwanted weight gain. Regular exercise combined with a high protein diet including plant proteins will be beneficial to individuals wanting a healthier lifestyle.

Plant proteins have many benefits of their own when included in high protein diet. These protein diet improvements include ability to raise good cholesterol levels while reducing bad cholesterol. This important protein diet function aids in preventing arterial plaque build up, which could cause artery hardening and blockages.

Protein from plant sources like soy and spirulina, when included in a protein diet, are able to reduce risk of strokes, heart attacks and heart disease. A vegetable high protein diet improves ability to retain calcium in body.

Because less calcium is excreted in urine while on a plant protein diet, problems such as kidney stones are lessened. Therefore it is important to consider exactly which type of high protein diet you are currently following. Due to high levels of saturated fats and additives found in red meat, a plant protein diet is superior to an animal protein diet and is healthier alternative.

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