How to Protect Your Family Against the Coming Pandemic

Written by John Hart


Continued from page 1

There is no vaccine available. And there won't be for months. Probably six-to-twelve months. Maybe longer. Clinical trials take time. Usually a year. Then once it's available,repparttar vaccine must be distributed worldwide. A logistical nightmare.

So what can you do to protect yourself and your family?

Three steps. And they should be done now, whilerepparttar 114301 winds of pandemic are blowing in Southeast Asia.

1. Buy a supply of oseltamivir,repparttar 114302 only antiviral available that seems to reducerepparttar 114303 impact ofrepparttar 114304 virus. It doesn't kill it, but it does give your body time to build immunity.

2. Buyrepparttar 114305 only filter mask that will block H5N1 and kill it dead -- no that mask is notrepparttar 114306 N95 series. You'd be wasting your money on a N95. Nanomask isrepparttar 114307 one I strongly recommend.

3. Buy a supply of immunolin,repparttar 114308 only blood protein onrepparttar 114309 market that will strengthen your immune system against horrific challenges like H5N1.

You can wait for your government to come up with a solution to protect you, or you can become proactive. My family has already takenrepparttar 114310 three steps outlined above, I hope you will too.

Mr. Hart is the author of "H5N1 VIRUS: It's Coming, Are You Ready?" and is a member of the National Association of Science Writers (NASW). He hosts a blog titled "Pathogen Alert" that monitors H5N1 developments worldwide: http://www.urgentebooks.com/blog, where he can be reached.




Intelligent Weight Loss is as Simple as 1, 2, 3

Written by HSF Vitamins


Continued from page 1

3. Move your carbohydrate intake away from foods that spike a high insulin response inrepparttar body to foods that offer more quality fuel for long-lasting energy. To simplify, try to limit your intake of processed carbs like breads, pastas, refined sugar products, etc.; instead, eat more unprocessed carbs like fruits and vegetables. If it comes in a box (crackers, cereal, pasta, cookies), forget it or at least only eat it in moderation. In fact, if there's one thing you can do that will have a significant, positive, and lasting effect on your health and bodyfat percentages, it's shifting your carbohydrate intake away from processed foods and towards natural fruits and vegetables.

Comparerepparttar 114300 most popular FAT BURNERS available at www.hsfvitamins.com

At www.hsfvitamins.com you can save money on the vitamins and fitness products you need to be your best everyday! Learn what to use and when to use it. We have great prices on vitamins, minerals, muscle products, weight loss - everything you need!


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