How to Improve Your Vision Without Surgery - Simple Eye Exercises Work Wonders

Written by Tanya Turner


Continued from page 1

Exercise 6. Watchrepparttar time with your eyes

Imagine that you are standing in front of a really big clock. Look atrepparttar 141002 middle ofrepparttar 141003 clock. Then look at any hour mark, without turning your head. Look back atrepparttar 141004 center. Then look at another hour mark. Do this at least 12 times. You can also do this exercise with your eyes closed.

When doingrepparttar 141005 exercises, make sure that you're not facing anybody, or else that they know you're doing eye exercises. Otherwise they might think you have gone nuts.

If you can spare 10-15 minutes a day to do these exercises, it would be very beneficial forrepparttar 141006 health of your eyes. But it is even more important to dorepparttar 141007 exercises regularly, than it is to do them for a long time. Even 30-60 seconds of eye movement every hour is very helpful. For example, when your computer takes its sweet time to do something, most people just swear atrepparttar 141008 poor thing and wasterepparttar 141009 time, but you can make a few circles with your eyes. Evenrepparttar 141010 first day you do this, you should notice that, when you finished working, your eyes aren't as tired as usual.

See other simple tips for your eye health

Tanya Turner is a contact lens expert and a founder of www.1-contact-lenses-consumer-guide.com/, where you can find unbiased information about eye health and all types of discount contact lenses with reviews and pictures


Contact Lens Types - Do You Wear the Lenses that are Best for You?

Written by Tanya Turner


Continued from page 1

Design of contact lenses

The design of contact lenses can be divided into spherical, toric and multifocal.

  • Spherical lenses are for correction of shortsightedness and a long-sightedness.
  • Toric lenses are for astigmatism
  • Multifocal lenses are used to correct presbyopia
  • Different purposes of lenses

    Contact lenses can be optical, cosmetic, decorative or therapeutic.

    Optical contact lenses are intended forrepparttar correction of visual anomalies. Cosmetic contact lenses are used to changerepparttar 141001 appearance ofrepparttar 141002 eye. Color lenses like Freshlook or Acuvue 2 Colors are made to enhance or change your eye color.

    Decorative lenses are color contacts intended to produce unusual effects - cat's eyes, zombie eyes, vampire eyes, and so on.

    Therapeutic contact lenses are basically soft contact lenses that can be used like a bandage, to protectrepparttar 141003 cornea. They might also be used as a reservoir for medications used inrepparttar 141004 treatment of various diseases ofrepparttar 141005 cornea.

    Clear and color contacts

    Contact lenses can be divided into transparent and colored groups. Transparent contact lenses can be completely clear or have faint tint, which makes them easier to find in their storage container but won't affectrepparttar 141006 appearance of your eyes.

    Colored lenses changerepparttar 141007 appearance of your eyes. Cosmetic and decorative contact lenses definitely fall within this category. See color contacts reviews with pictures and suggestions how to select best color contact lenses for you.

    Tanya Turner is a contact lens expert and a founder of www.1-contact-lenses-consumer-guide.com/, where you can find unbiased information about eye health and all types of contact lenses with reviews and pictures


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