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Day Three No cooking tonight! Order a pizza and enjoy it on
living room floor, picnic style) with your kids.
Day Four Encourage your children to read their favorite comics to you this morning.
Day Five Write three pages in your journal regarding any challenge your family is currently facing. Write as quickly as you can without picking up your pen or crossing anything out. This is a powerful tool for problem-solving and for developing a sense of trust in yourself, as you tap
wisdom of your own mind.
Day Six As you go about your day with your family, be on
lookout for ten positive, beautiful things about each of them, your home, or your home life that you haven't noticed before. Challenge yourself to maintain this heightened awareness.
Day Seven Brainstorm at least five of your own family soul snacks: brief activities that will nurture your spirit while helping you reconnect with your family. If you need inspiration, choose any of three Soul Snacks booklets, each featuring 100 ideas: Soul Snacks for Families, Soul Snacks for Mothers, and Soul Snacks for Women (available here: http://www.momscape.com/soulsnacks ).
A meaningful and fulfilled life can be surprising simple. Start with a few moments each day specially devoted to renewing your spirit--and your emphasis on
gifts in your life.

Susie Michelle Cortright is the author of More Energy for Moms and Rekindling Your Romance After Kids, as well as the Soul Snacks booklet series, featuring creative ways to nurture yourself and your family in 15 minutes or less. Each of these publications is available through Momscape.com, a website devoted to helping women celebrate and embrace their diverse roles: http://www.momscape.com