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Pay Yourself First Having read
last couple of paragraphs you might say "why doesn't she exercise later in
day?". The reason I don't is that I am a "morning" person and know that by going to bed earlier and getting up early I can get it over with first thing. Otherwise if I chose to exercise later, chances are circumstances would arise and I'd postpone it.
One of my coaching clients is a runner. He originally rang me because his work and his life was out of control. He runs 20 kms a day and has done so for many years. I asked him how did he manage to religiously run every morning before work yet couldn't seem to leave
office by 5.30 p.m. each night. He answered "It's easy to jump out of bed in
morning and run, there's nothing or no-one able to stop me at that hour (5.30 a.m.). Yet when I'm at work there are too many demands on my time and they seem to always arise late in
day."
Learn to pay yourself first. Just like George Clason wrote in his book "The Richest Man In Babylon", take 10% of whatever you earn and pay yourself first. Use it to invest, otherwise there will never be anything left once you pay everything else. And I'm sure many of you can relate to that.
How to Pay Yourself First You need to make yourself
first priority. Ensure you allow time each and every day to action your own personal agenda.
Here's a couple of ideas to get you started:
Block out time each day in your diary for your exercise. Eg. Walk at 6.00 a.m. or lunchtime. Plan that first. Block out time each day to follow up on your personal issues. Eg. Book dental appointment, respond to phone calls, contact bank. Do that early in
day otherwise you'll run out of time and leave it Make sure that you stick to it. Learn to say 'no' if other people want to make other plans for you during those 'me' times. You must take care of yourself first. You have
power to say 'yes' or 'no' to other people's demands on your time. Treat yourself as your no. 1 priority.
The Final Word When you decide (yes, that right), it's when you decide to make yourself
highest priority in your life, you'll find how much easier it is to live your life. When you decide you're worth it, it will be easy for you to say 'no'to other people's demands/requests. Of course, you'll need to learn how to organise yourself so that you are effective as possible.
Have a great week! Lorraine Pirihi

Lorraine Pirihi is Australia's Personal Productivity Specialist, Leading Life Coach and a dynamic presenter. She runs her own business The Office Organiser specialising in working with Small Business Owners and Managers helping them to dramatically improve their productivity, reduce the stress and the mess and have more time for living life! www.office-organiser.com.au