How to Handle Fear and AnxietyWritten by Garland Van Dyke
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3. Fight Fear and Anxiety - You have God-given abilities and talents to handle your issues. If you have a real fear of something, take it apart mentally. There are parts you can control and probably parts beyond your control. Do things you can do about your fear-item; for things you cannot handle, seek professional help. You will eventually fight through to end and defeat your issues. Discover root of your anxiety and realize that 90% of bad things never come about. 4. Clean up your Personal Life - Guilt can lead people to fear. If you want to stop looking over your shoulder to see who’s about to catch you then stop doing things that are hurting your conscience. Make it a personal rule to never again make mistakes you are making. Rectify all things you are able. Ask for forgiveness from those you’ve injured. Start doing only positive things in your life. Stick by morals that are found in Bible. 5. Count your Blessings on a Regular Basis – If you are alive you have things to be thankful for. Take time to name them.
Garland Van Dyke is an author and speaker who focuses on using spiritually based techniques to help the spirit within to thrive. Contact Garland at gvandyke@garlandvandyke.com, www.garlandvandyke.com.
| | PERSISTENCEWritten by Glen Hopkins
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never reach success. For example, Walt Disney was turned down 302 times before he got financing for his dream of creating “Happiest Place on Earth”. Today, due to his persistence, millions of people have shared ‘the joy of Disney’. Colonel Sanders spent two years driving across United States looking for restaurants to buy his chicken recipe. He was turned down 1,009 times! How successful is Kentucky Fried Chicken today? Having said this, keep in mind that you must constantly reevaluate your circumstances and approach you are using to reach your goal. There is no sense in being persistent at something that you are doing incorrectly! Sometimes you have to modify your approach along way. Every time you do something you learn from it, and therefore find a better way to do it next time. Today is day to begin your journey, using consistency and persistency, towards tomorrow’s successes! - Glen Hopkins This article may be reprinted with following attachment: Copyright (c) 1999 Glen Hopkins --------------------------------------------------------------------------- Glen Hopkins, owns Motivational-Messages.com, your Free resource for daily motivation and inspiration, including quotes, tips, and stories to help you lead a successful life. Visit http://www.motivational-messages.com today! ---------------------------------------------------------------------------
Glen Hopkins, owns Motivational-Messages.com, your Free resource for daily motivation and inspiration, including quotes, tips, and stories to help you lead a successful life. Visit http://www.motivational-messages.com today!
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