The Centrifugal machine first grinds fruit and vegetables then pushes them through strainer by spinning at a very high rpm (similar to your washing machine on spin cycle). This method usually yields a little more volume of juice

The Triturating (twin gear) machine, which turns at a slower rpm, has a two step process. The first step crushes fruits and vegetables, while second step wrings or presses juice. This process gives you more fiber, enzymes, vitamins and trace minerals. These juicers also have magnetic and bio-ceramic technology that slows down oxidation process, which is good if you want to make and store your juice.

It should be taken into consideration though when choosing your juicer oxidation levels being churned out by each machine. A good choice would be one produce smallest amount of oxidation and those that make highest nutrient juice.

Reading is an essential part of his life and this has lent a considerable influence in his writing. He loves learning more about people and their ways. Always ready for new opportunities to learn and have a great deal of interest in different fields of expertise.

With LUMIE Sunrise Alarm Clocks (Three Models – Standard, Classic and Advanced) as your preset waking time approaches, clocks light begins to gradually shine from a feint glow becoming brighter when its time to wake. It might not be easy to believe but light wakes you up every time. (If you’re still not convinced there is a back up alarm).

When waking up to a dawn simulation – where ever you are - your body clock tells you its time to wake. None of that wanting just a few minutes more –and more – and more……– you wake up refreshed and bright – full of energy and ready for day ahead – everyday!

You can also use clocks relaxing sunset mode to help you get to sleep naturally too. When you are ready to go to sleep, switch off your overhead light and switch on LUMIE Sunset sequence. As light dims from bright to feint – and finally off so your body clock responds and begins to adjust to sleep, body unwinds and relaxes and falls away into deep and refreshing sleep…….

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